-
Fixing Stress and Burnout with Victoria Mensch, Part 1
- 2025/02/12
- 再生時間： 25 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In today’s episode, Dan is joined by Victoria Mensch, a pioneer in organizational psychology who specializes in turning burnout into genuine well-being.
We will talk about one of the most persistent myths in business: the idea that success guarantees happiness. You will find new perspectives on the general lack of fulfillment and how to overcome that.
This is a conversation you won't want to miss, especially if you're ready to rethink what success truly means.
Show Highlights:
- How often are successful people happy? [03:25]
- Learn how flourishing is multidimensional [07:05]
- Is happiness a state or an action? [09:14]
- Why is burnout considered a threat to productivity? [10:16]
- Learn to understand how you react to stress [13:07]
- How our survival mechanism is useful? [14:02]
- These stress management techniques can help [16:33]
- Learn how the mind and body work together [23:34]
For more updates and my weekly newsletter, hop over to https://betterquestions.co/.
To learn more about Victoria Mensch, check out the below websites:
https://svexecutive.academy
https://www.linkedin.com/in/victoria-mensch/
activate_buybox_copy_target_t1