At the age of 58, I am grateful to have been in recovery from food addiction for the last eighteen years. I came from a loving, yet dysfunctional family, with a rage-oholic father and a mentally ill sister, and food allowed me to escape my stressful surroundings. Considered a “husky” kid, I was eating constantly. In our family, unhealthy eating habits were normalized – I remember ordering soda and dessert for breakfast at restaurants, and no one questioned it. During junior high, I turned to excessive exercise, spending up to 8 hours daily working out. Despite achieving weight loss goals, I was never satisfied, constantly comparing myself to fitness magazine models. Life transitions would trigger 30-40 pound weight gains. My struggles extended beyond food to financial irresponsibility – I didn't pay my taxes, ignored student loan invoices, and maxed out credit cards. The turning point came when a friend introduced me to Food Addicts in Recovery Anonymous (FA). Though initially skeptical about committing to a structured eating program, I was desperate. Today, my life has transformed dramatically. I exercise in a balanced way, live at a healthy weight, and have achieved financial stability – including fully paying off my home and credit card debt. Most importantly, I have nurtured healthy and honest relationships with family and friends.

#lgbtq+ #overeater #overexerciser #huskykid

I was born two months early, weighing just 3.5 pounds, and from the start, life felt like an uphill climb. My mother couldn’t nurse me due to complications, and I never got the kind of nurturing I longed for. My first "drug" was my thumb, which I sucked well into high school – a secret sedative that calmed me. Food became my next source of solace. By the time I was 3, my parents were worried enough to take me to a pediatrician after finding me eating cold spaghetti straight from the fridge. They were determined to control my eating, weighing me daily and taking me to diet doctors – even giving me a calorie counter in first grade. None of it worked. As I got older, I tried to fill the emptiness with sex, drugs, and rock & roll, more therapy, and constant "geographical cures" – from art school to cross-country road trips. As an activist in the 1960s who cared deeply about the world, some major events broke my heart and seemed like too much to handle. Food was always there, comforting me when nothing else could. In my 40s, I quit smoking, and with no other crutch, my weight spiraled out of control. In 1993, I found Food Addicts in Recovery Anonymous (FA). Skeptical but desperate, I prayed for help, and something shifted. With the support of my sponsor, I found abstinence and, for the first time, peace. Slowly, as the food cravings disappeared, I discovered joy, faith, and love. I married a man who is perfect for me; he appreciates my recovery, and our love keeps growing. I’m living a life I never imagined, free from food addiction and forever grateful.

#sexdrugsrocknroll #geographicalcure

From a young age, food was my escape—a source of comfort and control in a chaotic world. Growing up in public housing, with a dysfunctional family and an alcoholic father, I turned to eating as a way to soothe my emotions, hide, and find peace. But as I got older, food stopped working the way it once did. Fear of judgment and feelings of inadequacy began to weigh on me, affecting my relationships, my work, and my sense of self. Health problems like high cholesterol, high blood pressure, and diabetes loomed over me. Despite my growing fear, my food consumption spiraled out of control. On the brink of losing my job and facing bankruptcy, I hit rock bottom. That’s when, in 2014, I discovered Food Addicts in Recovery Anonymous (FA). Through FA, I found a lifeline. In less than a year, I went from 316 pounds (143 kg) to 187 pounds (85 kg). But the transformation wasn’t just physical—I regained confidence, improved my financial stability, and adopted a healthier, more balanced outlook on life. I cherish a deep sense of gratitude for my recovery, crediting my journey to the support of my Higher Power and the FA program.