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サマリー
あらすじ・解説
Do diets set you up to fail?
Are you satiated? Truly full?
Do you look to food to fill gaps in areas of your life that have nothing to do with your physical hunger?
Sam Blumenthal speaks to all of these questions with a fresh perspective that I haven't heard before.
If you're looking to redefine your relationship with food and bring new awareness to finding fulfillment in your life, you'll love this episode. No matter where you are in your life, you'll take away key reframes from Sam.