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Friday Q&A on Keeping Our Mind & Body Strong
- 2024/10/17
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
This week, Zoe and Georgia are back answering your questions! From their own workout routines to answering your questions on postpartum fitness, they chat about all the ways to get moving. Even with crazy schedules and the juggle! Plus, they’re sharing go-to advice for sneaking workouts into busy days (thanks to Georgia's dentist!) and staying motivated, especially when it’s dark and freezing out!
Zoe & Georgia's Favourite Products:
- Booty Bands
- Adjustable 25KG Dumbbell
- At Home Kettlebells Set
- EvolveYou App
- Walking Pad
Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
Hosted on Acast. See acast.com/privacy for more information.