From Stress to Success: Mental Health Tips for Event Pros
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From Stress to Success: Mental Health Tips for Event Pros
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Burnout in events isn’t a maybe—it’s a when. Let’s talk about managing stress and finding balance.
Elizabeth, Liz, and David explore the often-ignored topic of mental health in the event industry. With personal anecdotes and actionable advice, they discuss how to recognize stress triggers, set boundaries, and find support systems in a demanding 24/7 business. They also delve into the cultural shift towards prioritizing mental health and share tools and strategies to help event professionals recharge, reset, and thrive. If you’ve ever felt the weight of burnout, this episode will show you that it’s okay to slow down, ask for help, and prioritize your well-being.
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