In this deeply moving episode of Inspire & Impact: The Podcast Interviews™, host Daniel Rosenstein speaks with Nika Kozyra—a trauma recovery coach, healer, and speaker—about her journey of healing from childhood sexual abuse and emotional neglect. Nika opens up about how unspoken trauma, suppressed emotions, and dysfunctional family dynamics shaped her identity—and how she found her way back to self-worth, safety, and trust.

✨ If you’ve ever struggled with feeling broken, unworthy, or afraid to trust your inner voice—this conversation is for you.

🚨 Trigger Warning: This episode includes sensitive topics related to childhood trauma, abuse, and healing. Please prioritize your emotional safety while listening.

🎙️ In This Episode, You’ll Hear:

Nika’s courageous story of growing up with trauma that was ignored, denied, or dismissed

How perfectionism, people-pleasing, and emotional numbness masked deeper pain

Why traditional talk therapy wasn’t enough—and what actually helped her heal

The powerful role of the nervous system in trauma recovery

How childhood trauma shapes your ability to trust yourself and form healthy relationships

Nika’s unique approach to healing: bridging somatic work, self-empowerment, and inner child connection

What true emotional safety feels like—and how to cultivate it from within

🧠 Key Takeaways:

You are not broken—you are a survivor adapting to trauma

Suppressed emotions often show up as physical symptoms or self-sabotage

Healing begins by slowing down, listening to your body, and reclaiming your truth

You can rewire your nervous system and rewrite the beliefs that once kept you stuck

Real safety is not found in others—it’s built inside yourself

🔗 Want to work with Nika or follow her journey?

Stay connected and learn more about her healing offerings:

For information, please feel free to check Nika's website: https://stolatwellness.com

For more content check out my socials:

Youtube: https://www.youtube.com/@stolatwellness

Instagram: https://www.instagram.com/stolat4u

Facebook: https://www.facebook.com/profile.php?id=100085692339387&mibextid=LQQJ4d