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Ryan and Alex welcome in New England Patriots fan, Ryan Cheney once again. The boys chat with Ryan about how he feels with the Patriots busy offseason moves, as well as his thoughts on the outlook for next season. Ryan gives some great in depth analysis. This episode is wrapped up talking about the Conference Finals in the NBA and Ryan's reaction to the unfortunate Jayson Tatum injury. We give our NBA finals predictions as well.

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Ryan and Alex have not 1 but 2 special guests on to talk about their teams! We welcome Ame and Cutter Murphy, die hard Bills fans, to discuss how they feel the offseason went for the Bills, and where they will end up this year! We then invite Sam Ellis on to discuss his Miami Dolphins and what he thinks their future holds. Ryan and Alex discuss whether or not the NBA draft lottery is rigged, and finish it up with our take on the Rafael Devers situation!

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On this episode Ryan and Alex take a deep dive into the defenseless Cincinnati Bengals and the NFL's TEMU team the Cleveland Browns. Ryan and Alex give their thoughts on what each team needs to do to improve for the next year. The boys also do a quick recap of NBA playoffs round 1 and the craziness that was the comebacks in gm 1 of the second round.

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Join Ryan and Alex as we welcome special guest Quintin Harral, a huge Pittsburgh Steelers fan, as we discuss the AFC North. We dive into what we feel are realistic expecations, and thoughts on the Steelers next season as well as the Ravens. We do a recap of the first round matchups in the NBA playoffs. All this and more, you won't want to miss this Episode!

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Join Alex and Ryan as they react live to the first round of the NFL draft and give their analysis and hopes for their team.

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Join Alex and Ryan as they discuss the WNBA draft and the upcoming WNBA season. Who are they high on and who won the draft. In the NBA we give our play-in tournament predictions as well as our first round predictions. Cash or trash is back with some fire and a great Top 5 to round it out.

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In this episode we recap the final four, the championships claimed by the University of Florida and the University of Conneticut. We'll discuss more in depth how the NIL will affect the 1 and done and the landscape of college basketball. We will disucss the firing of both Mike Malone and Taylor Jenkins recently and what it means in the NBA. Is anyone's job safe and are they going to realize fans want to build that loyalty with the team, when there is no loyalty to the coaches or players. We have an awesome line-up for cash or trash, and our Top 5 Office episodes will be shared. Make sure you listen to this jam packed episode

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Join us for this packed episode with great conversation. We have special guest Ryan Cheney join us to talk about our local university, Idaho State University, and their sports programs. Ryan is deeply involved in the athletic administration side, and provides the From the Sidelines crew with some great insight. We talk about the start of the baseball season, talk about the madness (or lack there of) in March. We talk about the approved changes in the NFL and bring Cash or Trash back in an epic way. This is an episode you will not want to miss.