Ever look at your bank statement and think… how did that happen? In this first episode of our new Spending Intervention series, Jen and Jill sit down with a listener who bravely shares her 90-day transaction inventory, from surprise splurges to gift-giving gone wild. Together, they uncover what’s really driving her spending and explore how to shift toward choices that feel more intentional (and less like a budget hangover). Watch the full episode on YouTube or listen in for some major “same here!” moments.

🍿 Watch on YouTube!

https://youtu.be/qweuVmY7TU8?si=rnh-GbI1XMJTGisK

🎙️ Get full show notes here!

https://bit.ly/giftspree

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter!

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parents want to give their kids the best—the toys, the experiences, the memories. But that desire, fueled by pressure to be the “perfect parent,” often leads to overspending and financial stress. In this episode, Jen and Jill explore why this happens, the three main areas parents overspend, and how to take a more mindful approach.

🎙️ Get full show notes here!

https://bit.ly/ffpdeinfluencingkidstuff

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're in it for the thrill of the hunt, this one's for you—with a twist. Because this time, you actually get to save more. Ingrid Jensen joins us to talk all about the treasure hiding in your clutter like things you forgot you owned, surprise coupons, and the peace that comes with open space. In this episode, we’re revisiting the magic (and strategy) of decluttering!

🎙️ Get full show notes here!

https://bit.ly/savebydecluttering

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 2x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s so normal for us, as a society, to avoid health check-ups out of fear of shocking medical bills. But in most cases, what you see on your medical bill isn’t the amount you actually have to pay. In this episode, experts share the most common medical billing mistakes, how to spot them, and steps to challenge charges, get discounts, and find hidden financial aid.

Quick correction: In this episode, we said you have 120 days to apply but it’s actually 240 days. Even better!

🎙️ Get full show notes here!

https://bit.ly/ffpmedicalbill

📘 Order the book here

https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 2x weekly newsletter with freebies, deals, and savings hacks.

https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us

https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community

http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube

https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!

https://www.instagram.com/frugalfriendspodcast/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think about it, proving your love for your country almost sounds too easy—just shop, and you’re goods! Feels like a win-win. Only it’s not. And worse, it usually costs you more. In this episode, we unpack the propaganda that’s shaped the idea of shopping as a patriotic act.

🎙️ Get full show notes here!
https://bit.ly/ffppatrioticshopping

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Debt can be a scary word, really. It keeps you up at night, brings on the stress, and makes everything feel heavier. But you’re not alone. Once upon a time, Jen and Jill were there too. So in this episode, they’re once again sharing how they got through it and reminding you that it is possible.

🎙️ Get full show notes here!
https://bit.ly/debtbeyondincome

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Right when you're about to get something done, your phone interrupts: “Insufficient Storage.” Now, instead of working, you're cleaning out files or worse, paying for more space. In this episode, we’re breaking down why digital clutter can be just as costly as physical mess and the smartest ways to simplify your phone so it stays that way.

🎙️ Get full show notes here!
https://bit.ly/ffpdigitalclutter

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One day you're sipping coffee, getting ready for work, and it hits you—you’ve got nothing saved for retirement. Cue the panic. But Jen and Jill are here to remind you once more: it’s never too late. In this episode, they talk about how just getting started now can still make a big difference.

🎙️ Get full show notes here!
https://bit.ly/ffpretirementsaving

📘 Order the book here
https://bit.ly/BWYL-podcast

💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter

📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.