Fueling Over 40: Nutrition that honors your next chapter. We want to know how to eat in a way that supports energy, hormones, metabolism, and longevity. Wellness after 40 isn't about restriction, it's about restoration.

That’s why I brought on the incredible Kimberly Nanninga, nutritionist + founder of @vipweightlossofiowa, to give us the lowdown on:

💉 Nutrition for weight loss, energy, and hormone balance
🧠 Midlife brain fog, mood swings & metabolism (it’s not just you)
🥗 How to support your body without starving or stressing

This is the episode every woman over 40 needs in her ears. We’re done accepting “this is just aging” as the answer.

🎧 Feeling Good Naked – new episode LIVE
Because your body isn’t broken—it’s just begging for better info.

#FeelingGoodNaked #PeptideTherapy #WomenOver40 #HormoneHealth #MidlifeMetabolism #SexySmartScience

www.vipweightlossofiowa.com

@kimberly_nanninga

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www.feelinggoodnaked.com

@feelinggoodnaked

@katieallenpa

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This podcast and website represents the opinions of Katie Allen, PA-C and guests of her show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.