Steven Sashen is the visionary, marketer, and CEO of Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. He started Xero Shoes after drawing inspiration from reading Born to Run and experiencing first hand the power of running barefoot. It wasn't until he suffered constant running related injuries in regular shoes when he was recommended by a friend to read Born to Run and noticed that running barefoot eliminated his injuries. He looked to the Tarahumura Runners and developed his very own huaraches running sandals. From there, well the rest is now history as Xero Shoes were soon after created for everyone to now engage in the barefoot experience.

ATTENTION: Through your donations, subscriptions, likes, mentions, recommendations, and downloads we can keep this podcast alive and going while also providing charity to the Muscular Dystrophy Association (MDA), Cystic Fibrosis Foundation (CFF), and Cure SMA (Spinal Muscular Atrophy). We will donate 25% of all proceeds to these associations in an effort to bolster their ongoing research and provision of patient resources. Thank you for all of your help. Get It Ra appreciates all that you do.

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Hey everybody, are you ready for another awesome season of Fantasy Fooooottttttbaaaaaaalllllll!!! Our great and mighty friend, Isreal, joins us today to discuss all things football. Soooo, come on in, hangout, and drink up the fantasy football party.

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This is the final installment on how our diets effects our immunological system. We wrap it up with a discussion about other remaining nutrients that provide a substantial impact to our health. So come on over, join us, and hang out for a while as we wrap up our series of nutrition and immunity.

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Jim Sprankle is a former professional baseball player, world renown artist, and entrepreneur. He played for the Brooklyn Dodgers and Cincinnati Reds over an 11 year career as a right handed pitcher. He won the World Series with the Brooklyn Dodgers in 1955. He is celebrated as one of the most well known wood carving waterfowl artist in the world. In addition to his many talents, Jim is also recognized as a premier wood carving instructor, author, and business owner. Join us, as we had the privilege to talk with him about all things baseball and birds. Thanks Jim.

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Time to join us for a discussion about one of our favorite sports. So much happening and changing within the Tennis World. This is our first session of Tennis Talk with many more opinionated episodes to come.

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Today at GIR, we sit down to discuss going barefoot for life. I mean we're born barefoot and probably ran around as children without shoes, so why aren't we doing it now as adults. We discuss what the literature says as to the potential athletic and health benefits when training barefoot. We also, talk about the different brands we have tried over the years, and which ones we have come to like best. So don't be a shrewd, instead jump out of those narrow pointy heels you're wearing and join us in this talk about experiencing the freedom you get when you feel the earth under your feet.

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John Martin is a long time friend who works as a Florida Attorney and is currently running for the Florida State Senate. He started off as a Florida State Prosecutor and served as the Republican Chair in Southwest Florida for many years. Both the Florida State Governor Ron Desantis and Florida State Senator Ray Rodrigues endorse his candidacy. Join us and learn a little about Jon and his thoughts and ideas following Hurricane Ian, big government, state vs federal politics, climate, and civics.

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We're back for another season of Fantasy Football. Israel joins us to discuss last year's mistakes and the start of this season. Come and hang out for this year's Fantasy Football discussion. Let's see if we're doing better this time around.

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