• Gary Thwaites - 13 Valleys Ultra - Episode 90

  • 2024/10/04
  • 再生時間: 1 時間 30 分
  • ポッドキャスト

Gary Thwaites - 13 Valleys Ultra - Episode 90

  • サマリー

  • This week, Gary shares his 13 Valleys Ultra story. Did he survive two nights and over 35 hours on his feet? Did he puke and rally or was it more of a pity party?

    https://teaandtrails.com/
    https://www.patreon.com/teaandtrails

    Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.

    XMILES UK focuses on providing you with the kit and nutrition needed to be at your best. https://xmiles.co.uk/

    Fenixlight Limited - The Fenix name means “a living bird, a perfect thing” and since producing their first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/

    Protein Rebel - Whether you’re trying to get a PB, are training for your first marathon or completing your 10th IRONMAN, our products are easy to digest with no artificial additives, providing both performance and overall health benefits. https://proteinrebel.com/

    Beta Outdoor Sports - With three distinct sectors - Climb, Run and Setting - we pride ourselves on distributing some of the most exciting, reliable and interesting outdoor brands on the market today.
    https://www.betaoutdoorsports.com/

    Brew with the coaches - Thanks, Trish, Rebecca and Russell!

    The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decision.

    Support the show

    YouTube - https://www.youtube.com/@teaandtrails

    Amazon links are affiliate links.

    Keeping Dry & Staying Warm - https://amzn.to/42JCexq
    Celeste Yvonne's - https://amzn.to/40FYLK9
    Fix Your Feet - https://amzn.to/3FE4nf0
    Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
    ROAR -

    Support the show

    YouTube - https://www.youtube.com/@teaandtrails

    Amazon links are affiliate links.

    Keeping Dry & Staying Warm - https://amzn.to/42JCexq
    Celeste Yvonne's - https://amzn.to/40FYLK9
    Fix Your Feet - https://amzn.to/3FE4nf0
    Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
    ROAR - https://amzn.to/3WU7xB2
    NEXT LEVEL - https://amzn.to/3Hu15Lr
    The Daily Stoic - https://amzn.to/44qDm9j

    Ultra Trails - https://www.ultratrails.co.uk/
    Greener Miles - https://greenermilesrunning.co.uk/
    Hannah Walsh - https://www.hannahwalsh.co.uk/
    Punk Panther - https://www.punkpanther.co.uk/

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あらすじ・解説

This week, Gary shares his 13 Valleys Ultra story. Did he survive two nights and over 35 hours on his feet? Did he puke and rally or was it more of a pity party?

https://teaandtrails.com/
https://www.patreon.com/teaandtrails

Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.

XMILES UK focuses on providing you with the kit and nutrition needed to be at your best. https://xmiles.co.uk/

Fenixlight Limited - The Fenix name means “a living bird, a perfect thing” and since producing their first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/

Protein Rebel - Whether you’re trying to get a PB, are training for your first marathon or completing your 10th IRONMAN, our products are easy to digest with no artificial additives, providing both performance and overall health benefits. https://proteinrebel.com/

Beta Outdoor Sports - With three distinct sectors - Climb, Run and Setting - we pride ourselves on distributing some of the most exciting, reliable and interesting outdoor brands on the market today.
https://www.betaoutdoorsports.com/

Brew with the coaches - Thanks, Trish, Rebecca and Russell!

The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decision.

Support the show

YouTube - https://www.youtube.com/@teaandtrails

Amazon links are affiliate links.

Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR -

Support the show

YouTube - https://www.youtube.com/@teaandtrails

Amazon links are affiliate links.

Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j

Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/

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