Get Healthy Alabama

著者： Dr. George Burroughs
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  • It’s time to… Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That’s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural “tools of health” we have implemented in our combined 70 years of helping people improve their health naturally. So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen! PS - You don't have to live in Alabama :)
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あらすじ・解説

It’s time to… Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That’s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural “tools of health” we have implemented in our combined 70 years of helping people improve their health naturally. So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen! PS - You don't have to live in Alabama :)
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • 24-48 Here’s 3 “No Cost” Ways You Can Improve Your Health

    24-48 Here’s 3 “No Cost” Ways You Can Improve Your Health
    2024/11/27

    Episode 24:48 Here’s 3 “No Cost” Ways You Can Improve Your Health

    Eating healthy can be expensive.

    So can joining a gym and taking supplements.

    However, you don’t always have to spend money to improve your health.

    There are several things you can do… and attitudes you can adopt… that will improve your health without causing you to spend a cent.

    On this episode I share three of them.

    Three practices you can begin to incorporate into you life.

    Practices that will improve your health without impacting your bank account.

    As always, give this episode a good listen and share it with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the “Symptom Survey” and you will automatically added to our email list.

    ———————-

    Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama



    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
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    18 分
  • 24-47 Quit Being So “Needy.” It’s Making You, And Others, Sick

    24-47 Quit Being So “Needy.” It’s Making You, And Others, Sick
    2024/11/20

    Episode 24:47 Quit Being So “Needy.” It’s Making You, And Others, Sick

    On last week’s episode I talked about the importance of confidence.

    How a person with a high level of confidence is more successful… more attractive… and healthier than a person with a low level of confidence.

    I also talked about HOW a person could develop more confidence.

    Specifically, I said it came down to having a greater understanding of:

    1) WHO you are (Identity)

    2) WHY you are (Purpose)

    On this episode I take the conversation further… especially with regard to knowing WHY you are.

    Your Purpose.

    I go into great detail about…

    1) WHAT Purpose is

    2) HOW to discover your Purpose

    3) WHY knowing your Purpose will improve your health and eliminate “neediness”

    Give this episode a good listen and, as always, share it with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the “Symptom Survey” and you will automatically added to our email list.

    ———————-

    Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama



    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
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    17 分
  • 24-46 Confidence: The Key To Living A Healthy And Successful Life

    24-46 Confidence: The Key To Living A Healthy And Successful Life
    2024/11/13

    Episode 24:46 Confidence: The Key To Living A Healthy And Successful Life

    Suppose there were two athletes of equal talent.

    One seems to always win. The other seems to always fall short.

    Why?

    Likewise, suppose there are two women… both with beautiful singing voices.

    One is always being booked for shows. The other not so much.

    Why?

    In both cases - the athletes and the singers - the difference between the “winner” and the “loser” is NOT talent.

    It’s CONFIDENCE.

    Confidence, although invisible is a real force.

    A powerful force.

    Confidence makes a person more attractive.

    More respected.

    Confidence also makes a person more likely to be healthy… and successful.

    On this episode I talk about HOW you can develop more confidence.

    REAL confidence that will serve you well in every area of your life… including your health.

    Give this episode a good listen and, as always, share it with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the “Symptom Survey” and you will automatically added to our email list.

    ———————-

    Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama



    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
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    16 分

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