『Get Lit(erate): Read. Write. Feel Better.』のカバーアート

Get Lit(erate): Read. Write. Feel Better.

Get Lit(erate): Read. Write. Feel Better.

著者: Stephanie Affinito Ph. D.
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I'm a a book-loving, notebook-hoarding reader and writer on a mission to change lives one book and one notebook at a time. On this podcast, we talk all things books and reading AND notebooks and writing mixed in with mindful practices, movement and creativity to make life better. From book-themed episodes to coaching sessions and author conversations, we explore how to grow a restorative reading and writing practice as a tool for personal development, creativity and wellness. This podcast is for you if you believe a life well-read and well-written is a life well-lived.Stephanie Affinito, Ph. D. 個人的成功 自己啓発
エピソード
  • E191: Six Kinds of Restorative Writing
    2025/08/12

    On this episode of the Get Lit(erate). podcast, I’m talking about the six kinds of restorative writing that have the potential to make us feel better based on the season of life we are in and the kind of support we wish for in the moment.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/08/12/six-kinds-of-restorative-writing/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    21 分
  • E190: How Journaling Deepens Reading: The Nudge Notebook
    2025/08/05

    On this episode of the Get Lit(erate). podcast, I’m talking about a practice that sets restorative reading apart from ‘regular’ reading and could potentially be the one thing that changes your life: the nudge notebook.

    Come listen as I share a simple, yet powerful, definition of restorative reading, discuss the key elements that differentiate it from a ‘regular’ reading life and invite you to consider paying attention to, tracking and acting on the nudges you receive from the pages.

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/08/05/how-journaling-deepens-reading-the-nudge-notebook/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit

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    20 分
  • E189: What Does a Restorative Reading Retreat Look Like?
    2025/07/29

    On this episode of the Get Lit(erate). podcast, I’m sharing all the bookish details from my first-ever in-person restorative reading retreat. I’ll share what makes it different from a ‘regular’ reading retreat, the schedule we followed, the bookish surprises that were scattered throughout the day and what’s coming next, too!

    Here are some of the details you won’t want to miss:

    • Why a one-day retreat is essential

    • How a restorative reading retreat is different than a regular retreat

    • The three elements that were woven throughout the day

    • The bookish schedule we kept

    • The best bookish snack bags ever

    • The creative touches found throughout the day

    • The best bookstore partnership

    • The fun and woo-ey way to end

    If I know one thing for sure after this retreat, it’s that I want to recreate it over and over and over again at different locations, in different cities and with new booksellers. If you’d love to help me host, let’s start planning!

    You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/07/29/what-does-a-restorative-reading-retreat-look-like/

    Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

    Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

    If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

    All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

    Follow Stephanie:

    Website: http://www.alitlife.com/

    Facebook: http://www.facebook.com/AffinitoLit

    Twitter: http://www.twitter.com/AffinitoLit

    Instagram: http://www.instagram.com/AffinitoLit


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    24 分
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