• Ep. 218 Bedtime Hypnosis 💤 Easily Drift Off to Sleep
    2025/07/16

    Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.You deserve a good night's sleep.


    Hypnosis can make it happen with ease.


    I designed this sleepy session to impress your mind with resilience and healing. Wake up in the morning ready refreshed and ready to face the day.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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    46 分
  • Ep. 217 Adrianne LIVE - Having Fun, Prank Calls, Hypnosis for Youthfulness
    2025/07/15

    Impress your mind with youthfulness!


    Every cell in your body hears you when you refer to yourself as old! Stop that right now. Your 100-year-old self thinks you are youthful and amazing right now!


    Fill your fun tank! Laughter is the best medicine!


    Any fun memories of prank calling people back in the day? Share them in the comments.


    Join my next Group Hypnosis session on Zoom by clicking the link for Wellness Wednesday on my website.


    Website: https://www.adriannehart.com/


    To submit requests for the Get Well With Me Podcast: age@adriannehart.com

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    12 分
  • Ep. 216 Hypnosis for Self-Discipline 🌛 Bedtime
    2025/07/14

    Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.


    Self-discipline is the part of you that looks out for your future self.


    When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way.


    As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.


    It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime.


    Get after your goals! You are worth it. The world needs you!

    Much love,

    Adrianne


    Who are the Wellness Wednesday sessions for?


    They are for listeners of the Get Well With Me podcast.


    Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


    Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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    46 分
  • Ep. 215 Hypnosis for Self-Discipline 🌞 Daytime
    2025/07/11

    Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.


    Self-discipline is the part of you that looks out for your future self.


    When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way.


    As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.


    Get after your goals! You are worth it. The world needs you!

    Much love,

    Adrianne

    Who are the Wellness Wednesday sessions for?


    They are for listeners of the Get Well With Me podcast.


    Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


    Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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    27 分
  • Ep. 214 Adrianne LIVE - Let's Talk Self-Discipline
    2025/07/10

    Welcome to episode 214 of the Get Well With Me podcast.

    I streamed this episode live on YouTube, no edits, raw me!


    Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I’m creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!

    Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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    19 分
  • Ep. 213 Adrianne LIVE Personal Update and Review of The Alchemist
    2025/07/09

    I streamed this episode live on YouTube and it is without edits. Off the cuff. Much love!

    Adrianne discussed the themes of personal legend and definite purpose from the book "The Alchemist" and "Think and Grow Rich" by Napoleon Hill. She shared her own journey of discovering her purpose at a young age and emphasized the importance of following one's dreams, even if the path is not straightforward.


    Website: https://www.adriannehart.com/ Join me live on Zoom this Wednesday! https://adriannehart.gumroad.com/l/ekiga


    To submit requests for the Get Well With Me Podcast: age@adriannehart.com

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    16 分
  • Ep. 212 Hypnosis for Exercise Motivation 🌛 Sleep Hypnosis
    2025/06/26

    Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

    How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are?


    How easy can it be to leverage that natural trance that happens at bedtime? Make the most of the hypnogogic state by pressing play as you snuggle down for a good night's sleep.


    Ready! I know you are.


    Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever.


    Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.


    Who are the Wellness Wednesday sessions for?


    They are for listeners of the Get Well With Me podcast.


    Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


    Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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    46 分
  • Ep. 211 Hypnosis for Exercise Motivation 🌞 Daytime
    2025/06/24

    Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.


    How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are?


    Ready! I know you are.


    Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever.

    Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.


    Who are the Wellness Wednesday sessions for?


    They are for listeners of the Get Well With Me podcast.


    Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


    Website: ⁠⁠⁠https://www.adriannehart.com/⁠⁠

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    29 分