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The episode discusses the improtance of treatment planning in therapy and highlights the use of self-advocacy by the client is essential to the treatment plan's success.

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I hope this episode helped you in getting to therapy and utilizing therapy effectively.

If you have any questions about this podcast or would like to provide comments or suggestions it its hosts, feel free to use the following links or emails:

Benjamin Santee MA, LPC:

Website: https://caringmindscounseling.net/

Email: bsantee@caringmindscounseling.net

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This podcast episode discusses what to expect at the first therapy session. Adjusting expectations of what the first session is and understanding the role of self-advocacy.

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This episode provides a brief overview of what to consider when selecting a therapist or counselor.

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This podcast episode gives you a brief description of its hosts and why they have chose to do a podcast about the challenges to getting in and staying in therapy.

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