
Giant Cabbage Power: Trey Cabbage on 487-Foot Bombs, NPB Adjustments & Tokyo Life | "My job is to barrel the baseball and do some damage"
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In this episode of Pacific Swings, David and Jasper talk with Trey Cabbage, the Tennessee slugger who went from breaking exit velocity records in the minors to demolishing baseballs at the Tokyo Dome for the Yomiuri Giants. From 487-foot home runs to 121.1 mph exit velocity, Cabbage opens up about the mental and technical adjustments needed to succeed in NPB.
"My job is to barrel the baseball and do some damage"
Key Topics Covered:
- Breaking the minor league distance record with a 487-foot home run
- Holding the hardest exit velocity record at 121.1 mph (for three glorious weeks)
- The technical differences in NPB pitching: speed changes vs. raw stuff
- Mental preparation adjustments: from playing scared to playing with swagger
- Cultural immersion: learning Japanese slang vs. textbook language
- Tokyo life with wife Kenzie: seasonings, safety, and daily grocery runs
- Mechanical changes that unlocked his power: getting the barrel behind the baseball
- The art of barrel depth and chasing the baseball with the bat
- Giants teammates who helped with the transition: Chono, Sakamoto, and the pitching staff
Cabbage gets candid about the mental side of international baseball, from dealing with information overload in scouting meetings to the discipline required when preparation routines change. He breaks down why NPB pitchers attack foreign hitters differently, explains the humidity's effect on ball flight, and shares what it's like being married to baseball in the world's biggest city.
Trey Cabbage was drafted by the Minnesota Twins and played in MLB with the Los Angeles Angels and Houston Astros before joining the Yomiuri Giants in NPB, where he's become known for his mammoth home runs and 121.1 mph exit velocity record.
🇯🇵 日本語: エピソードタイトル: 巨人のパワー:トレイ・キャベッジが語る487フィート弾、NPB適応、東京生活 エピソードノート: 2024年読売ジャイアンツのトレイ・キャベッジが、マイナーリーグでの記録破りから東京ドームでの活躍まで、NPBでの技術的・精神的調整について語ります。487フィート本塁打と121.1マイル/時の打球速度記録保持者が、日本野球への適応と東京での生活を率直に語る。 主要トピック: 487フィート本塁打でマイナーリーグ記録更新 121.1mph打球速度記録(3週間保持) NPB投手の技術的違い:球速差対パワー 精神的準備の調整:恐れから自信へ 文化的適応:教科書的日本語対スラング ファン文化:MLB5人対NPB50人のメディア対応 巨人チームメイトとの関係:長野、坂本らとの交流 Season Number: 1 Episode Number: 8