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We live in a culture that praises hustle, rewards overachievement, and glorifies saying “yes” to everything. But what happens when your ambition starts to outpace your actual capacity? In this honest and powerful episode, I’m diving into the tension between wanting more and being able to hold more, without burning out.

I share personal reflections and experiences navigating seasons of saying yes to too much, how that affected my leadership, and how I’ve learned (and am still learning) to lead from a place of both purpose and sustainability. This episode is a must-listen if you're feeling stretched, driven, and a little worn down.

Let’s explore how you can honor your drive and your limits—and lead from a place of clarity, balance, and intention.

What You’ll Learn:

• How to recognize when ambition is pushing you past your limits
• Why capacity isn't just about time, but energy, health, and support
• Four practical ways to realign your leadership with your current season

Key Takeaways:

• Just because you can doesn’t always mean you should
• Your leadership is stronger when you lead from presence, not pressure
• Saying no is an act of alignment, not failure
• Rest, margin, and white space aren’t luxuries, they’re essentials

Call to Action:
Take five minutes to reflect on your current commitments. What’s fueling you? What’s draining you? Journal your answers or tag @GingerBiz with your thoughts, we’d love to hear how you’re making space for sustainability in your leadership journey.

Listen on: Apple Podcasts, Spotify, and more.

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You can find me here:

Instagram: @gingerbiz

Website: https://www.katymurrayphotography.com/

Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness

X: https://twitter.com/GingerBizKM

LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

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Power. It’s a word that can feel loaded, especially for leaders who want to do good, not just get things done. In this episode, I’m diving deep into how we hold power as leaders, and how our relationship with influence shapes our teams, our work, and ourselves.

I share personal stories from my own leadership journey and the subtle shifts I’ve made to lead with more presence, intention, and care. Whether you manage a team or simply hold influence in your community, this conversation is a powerful reminder that leadership isn't just about results, it’s about relationships.

Let’s explore how we can lead with clarity, integrity, and a whole lot of heart.

What You’ll Learn:

• Why power isn’t about control and how to reframe it as influence
• How to recognize subtle signs your leadership needs reflection
• Five impactful shifts to lead with empathy and effectiveness

Key Takeaways:

• Power is a neutral force; how we use it defines its impact
• Intentions don’t always match impact, so awareness is key
• Trust grows when we use our power to uplift, not dominate

Call to Action:
Reflect on when you feel most powerful in your work and how others experience you. Share this episode or tag @GingerBiz to keep the conversation going.

Listen on: Apple Podcasts, Spotify, and more.

______________________________

You can find me here:

Instagram: @gingerbiz

Website: https://www.katymurrayphotography.com/

Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness

X: https://twitter.com/GingerBizKM

LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

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We spend so much of our time and energy dreaming, planning, and working hard to reach our goals, but what happens when we actually get what we wanted? In this deeply honest episode, I want to share what no one talks about: the emotional crash that sometimes follows our biggest wins.

From business to personal, I open up about the emotional whiplash that can come with success, including stories from my career, and promotion to Chief Business Officer, and even becoming a mother after years of waiting. If you've ever felt unexpectedly lost, flat, or even sad after a big achievement, you're not broken, you’re just human.

Together, we’ll talk through what causes this post-win “hangover,” how to recognize it, and what tools can help you move through it with grace, curiosity, and strength.

What You’ll Learn:

• Why hitting a major goal can leave you feeling emotionally drained instead of elated
• The common emotional and psychological reasons behind post-success slumps
• Practical tools to process your feelings and find clarity after achieving a big win

Key Takeaways:

• Feeling off after a big win is normal, and doesn’t mean you’re ungrateful
• Rest and reflection are essential after major milestones
• Your worth isn’t defined by your achievements, real success includes emotional wellness

Call to Action:
Take a moment this week to reflect on a recent win, big or small, and how it made you feel afterward. If this episode resonated with you, share it or tag us @GingerBiz. We love hearing how you're growing through every season of success.

Listen on: Apple Podcasts, Spotify, and more.

______________________________

You can find me here:

Instagram: @gingerbiz

Website: https://www.katymurrayphotography.com/

Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness

X: https://twitter.com/GingerBizKM

LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/