Register here for your free seat to my 2/19 workshop: You Can Have it All: Love What You Do and Make GREAT Money Too! Missed it? Register and for a limited time I’ll personally send you the replay. You deserve to love what you do AND make game-changing income at the same time.

You know how easy it is to get caught in cycles of negative thinking, but what if you could choose to shift your mindset and create a whole new experience? I share insights into how your thoughts, words, and feelings shape your reality, and how by becoming conscious of them, you can take charge of your life.

In this episode:

• How Your Thoughts Shape Your Reality: Learn how everything starts with a thought, and how the way you think influences the way you feel, the actions you take, and the results you get.
  
  
• The Power of Your Words: Your words are more than just sound – they are energy that creates the world around you. Start paying attention to the words you use and watch how your world transforms.
  
  
• The Secret to Your Superpower: You have the ability to consciously direct your thoughts and feelings. By choosing to focus on what you do want instead of what you don’t want, you can begin creating the reality you desire.
  
  
• Shift from Struggle to Abundance: Stop believing in the narrative of struggle that so many of us are conditioned to, and instead begin seeing the world as a place full of goodness and opportunities. It’s all about changing your perspective.
  
  
• Your Daily Practice: I walk you through a simple practice to get you started on shifting your mindset. Whether it’s gratitude, prayer, or just taking a moment to check in with how you're feeling, these small but powerful actions will set you on the path to manifesting the life you desire.
  
  
• Valentine's Day Reflection: Even if you're not listening on Valentine's Day, I encourage you to show up as love in every area of your life. The greatest gift you can give yourself and others is to be love, and I challenge you to embody that every day.
  
  

Take Action for Best Results

• Choose one area of your life (health, love, career, or finances) to focus on. Start by paying attention to your thoughts, words, and actions in that area.
• Begin shifting your thoughts toward what you do want to create, rather than what you fear or don’t want.
• Use prayer, meditation, or a practice of gratitude to activate positive energy and connect to your higher purpose.
• Take actions that feel good and align with the energy of what you're creating.

Let’s Connect!

• 💵 FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.
• 🔥JOIN the Girls Who Recover Movement for more transformational conversations and support in transforming your setbacks into comebacks and creating a gorgeous life you love. Hop in our Facebook Community here and tell us your big dreams!
• 💌DM me your feedback on Instagram
• 🚀 CREATE your personal transformation by requesting complimentary 1:1 Breakthrough Call to create a powerful vision for your career + life so you can do work you absolutely love and make incredible money at the same time.

I love you.

I'm so proud of you.

And I believe in your ability to create an incredible life YOU love.

Dana

Before she turned 20, Jama Pantel found herself homeless and living in her car as she hustled to pay her way through college and provide support for her mom and siblings back home.

On this episode of the Girls Who Recover podcast Jama and I pull back the curtain on her experience losing everything and what happened when she decided to turn pain into personal power. Tune in to learn how you can transform even the darkest situations into a path to creating your biggest dreams.

Give it a listen, then send me an email or a DM and let me know what resonated. You can find me at Girls.Who.Recover@gmail.com.

📸💖Love Jama as much as I do? Head over to her website here or connect with her on IG right here.

🔥Love Girls Who Recover + Want to Join the Movement?

Let's connect! Find me on Instagram here.

💵 FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.

💫 JOIN my free Community of Miracles on Facebook here for more ways to generate miracles + abundance on repeat.

🚀 CREATE your personal transformation and step into the woman you came here to be. Request a complimentary 1:1 Breakthrough Call to create a powerful vision for your career + life + learn more about working with me up close to collapse time so you can do work you absolutely love and make incredible money at the same time.

I love you.

I'm so proud of you.

And I believe in your ability to transform your setbacks into the most gorgeous comebacks...

So you can create an incredible life YOU love.

xo - Dana

Ep 5: Are You Playing Too Small?

Have you ever made a big mistake? Like a really, really big mistake?

One that you think you might never recover from?

So heavy + embarrassing that it might haunt you to your grave?

On today's episode I share my personal experience with something I did that made me feel deeply ashamed for almost two decades.

And because of it I played small for a very, very long time.

I see too many incredible women doing exactly the same thing. And I want us to be DONE with shrinking down, holding back, and staying small.

On this episode of the Girls Who Recover podcast learn how to slay your own shame + what you can do to start playing full out on assignment for who you came here to be.

Give it a listen, then send me an email or a DM and let me know what resonated. You can find me at Girls.Who.Recover@gmail.com.

Then send it to your best girl + let's light up the world together.

🔥Love Girls Who Recover + Want to Join the Movement?

Let's connect! Find me on Instagram here.

💵 FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.

💫 JOIN my free Community of Miracles on Facebook here for more ways to generate miracles + abundance on repeat.

🚀 CREATE your personal transformation and step into the woman you came here to be. Request a complimentary 1:1 Vision Call to create a powerful vision for your life + learn more about working with me up close to collapse time and manifest your most gorgeous dreams.

I love you.

I'm so proud of you.

And I believe in your ability to create an incredible life YOU love.

xo - Dana

Casey Taton should be dead. Or at least suffering immensely for the rest of her life. But that’s not her story.

Imagine waking up one day and realizing you’ve lost almost everything due to a mystery illness that even the doctors you trust most suggest might just live in your head. No one would blame Casey for accepting the tragic news she was given and just trying to get by for the rest of her life. But that’s not what happened.

Tune in and find out what happens when a Girl Who Recovers refuses to accept ‘no’ for an answer. Let Casey’s story be a reminder to us all that we get to decide what happens in our lives… and that our ability to receive support in the middle of powerhouse resilience is the key to expansion, healing, and miraculous recovery… so that we can be a LIGHTHOUSE for everyone we meet.

Love Casey as much as I do? You can find + connect with her company Little Moments Big Dreams Celebrations on Facebook here or listen to her gorgeous podcast Inner Spark here or join her free community here.

🔥Love Girls Who Recover + Want to Join the Movement?
Let's connect! Find me on Instagram here.

💵FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.

💫 JOIN my free Community of Miracles on Facebook here for more ways to generate miracles + abundance on repeat.

🚀 CREATE your personal transformation and step into the woman you came here to be. Request a complimentary Vision Call to create a powerful vision for your life + learn more about working with me up close to collapse time and manifest your most gorgeous dreams.

I love you.

I'm proud of you.

And I believe in your ability to create an incredible life YOU love.

xo - Dana

Why do you keep getting stuck in the trap of perfectionism? The answer may surprise you. Take off all your clothes and skinny dip into the work of shifting INTO the progress that creates your goals + dreams and OUT OF the patriarchy, which is designed to keep you stuck, safe, and small.

🔥Love Girls Who Recover + Want to Join the Movement?

Let's connect! Find me on Instagram https://www.instagram.com/girls.who.recover/

💫 JOIN my free Community of Miracles on Facebook for more ways to generate miracles + abundance on repeat:

https://www.facebook.com/share/g/1FCFasAUeN/

💫FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025

https://girls-who-recover.kit.com/a2703e3271

I love you.

I'm proud of you.

And I believe in your ability to create an incredible life YOU love.

xo - Dana

How can you transform setbacks into comebacks so you're creating an expansive sense of identity and self-worth? Lori Heisler, school + personal leadership coach, national child advocate, creative designer, and sexy cat mom is my inaugural interview on the Girls Who Recover Podcast.

Lori has been my personal coach + friend for many years and is in many ways the reason this podcast (and Girls Who Recover) exists. In her interview, she shares candidly about her setbacks in a challenging relationship with a taboo addiction combined with dissatisfaction in a successful career. She bravely shares how that impacted her health and self-esteem, and exactly how she transformed those experiences into gorgeous comebacks of worthiness, confidence, and a vision for the incredible woman she's become.

Love Lori as much as I do? You can find + connect with her personally on Facebook or at https://loriheisler.com/ and find her creative interior design talents at https://littlehavenstudios.com/ or in her Etsy studio for the most incredible pet portraits at https://www.etsy.com/shop/bohopetportraits/

🔥Love Girls Who Recover + Want to Join the Movement?
Let's connect! Find me on Instagram https://www.instagram.com/girls.who.recover/

💫REGISTER for my next free Masterclass: Dreams by Design in 2025
https://docs.google.com/forms/d/1o3fXUyHL4mMdl9IbIm8IkYZO6onJABhCFkCV4dQafuA/edit

💫FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025
https://girls-who-recover.kit.com/a2703e3271

💫 JOIN my free Community of Miracles on Facebook for more ways to generate miracles + abundance on repeat:
https://www.facebook.com/share/g/1FCFasAUeN/

I love you.
I'm proud of you.
And I believe in your ability to create an incredible life YOU love.

xo - Dana