Motherhood doesn’t mean losing your identity, your sensuality, or your freedom.

This week, Erica and Milah confront the outdated “perfect mom” stereotype and challenge the idea that motherhood means: dressing conservatively, hiding your sex life, or being ashamed of smoking weed.

This episode is a reminder that you can be a loving, responsible parent and still show skin, smoke a blunt, and have good sex. It’s not about being reckless, it’s about being real.

You can expect to hear:

• The biggest lies society tells about “wild moms”
• Why it’s perfectly fine to smoke weed
• How to survive your hoe phase after motherhood
• The importance of showing kids how to properly clean themselves, even if you need to include props and Nutella
• Why Banana Republic and kitten heels might be a crime against moms everywhere
• The line between freedom and “put some damn clothes on, mom!”

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Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️

Our summer retreats in Costa Rica are almost here! Book now, pay later because healing should fit your budget too!!

Option 1: July 31st- August 5th

Option 2: August 8th- August 13th

Use promo code ESCAPE at checkout for a deal you don’t want to miss.

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🥰😝🍆 Spice up the bedroom🥰😝🍆:

LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM

Kiiro Toys: Theres something here for everyone, trust us!

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💊Take your Vitamins! 💊

In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out!

See omnystudio.com/listener for privacy information.

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️

I know you've heard us talking about our Good Vibes retreats, but this week we want you to hear directly from one of our attendees!

We know how hard it can feel to spend money on yourself so we're making it easier for you by offering payment plan options and a limited time offer of $800 off if you use the code ESCAPE at checkout.

Option 1: July 31st- August 5th

Option 2: August 8th- August 13th

Throw the excuses away and say yes to yourself. Go to website https://www.wetravel.com/users/good-moms-bad-choices and use promo code ESCAPE at checkout!

-----------------------------------

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

See omnystudio.com/listener for privacy information.

Watch This episode & more on YouTube! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

------------------------------------------------

🥋Summer Warrior Muy Thai + Meditation Program 🥋

WHAT: A youth Muay Thai and Meditation program that empowers children ages 4–14 with tools for self-defense, focus, and emotional balance. Blending movement, meditation, and mindfulness, each session strengthens the body while centering the mind.

WHEN: July 11th 10 AM PST -12:30 PM PST

WHERE: Lake Balboa, California.

PRICING + MORE INFO: https://www.spiritualwarriortribe.com/kids-summer-program

Email: Shekemworks@gmail.com

------------------------------------------------

🏝️🧘🏾‍♀️ Good Vibe Retreat 🏝️🧘🏾‍♀️

Our summer retreats in Costa Rica are almost here! Book now, pay later because healing should fit your budget too!!

Option 1: July 31st- August 5th

Option 2: August 8th- August 13th

Use promo code ESCAPE at checkout for a deal you don’t want to miss.

------------------------------------------------

🥰😝🍆 Spice up the bedroom🥰😝🍆:

LEXUS: An innovative couples' sex toy set that's designed to sync clitoral vibrations to your partner's rhythm and closeness. Its ergonomic design seamlessly enhances your intimate moments, heightening pleasure and deepening your connection without disruption. Check out using this link and thank us later!! https://feelrobotics.go2cloud.org/SHJM

Kiiro Toys: Theres something here for everyone, trust us!

------------------------------------------------

💊Take your Vitamins! 💊

In the spirit of growing up, it's also time for you to grow up and start taking your vitamins! Check out www.Blackvitamins.co and find the best vitamins for Black Women, by Black women. Use Promo code GoodMoms20 at check out!

See omnystudio.com/listener for privacy information.

This week, the Good Moms catch up about their recent retreats in Costa Rica , some current events in this chaotic world, and how they moms are surviving summer by sending their daughters off to overnight camp!

In this episode, you’ll hear:

• Why America is still on its BS (10:00)
• What went down at the first ever Good Vibe Couples Retreat (28:45)
• Irie & Luna’s overnight camp era begins (55:00)
• Thoughts on B. Simone’s latest viral moment (50:00)
• A Good Mom's review of Straw the movie (1:10:00)

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It’s Minority Mental Health Awareness Month, and what better time to reset, reconnect, and pour into yourself? Our summer retreats are almost here! Book now, pay later — because healing should fit your budget too.

Use promo code ESCAPE at checkout for a deal you don’t want to miss.

------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

See omnystudio.com/listener for privacy information.

Welcome back to Tribe Chat, our monthly bonus episode series!

This week, Good Moms light up and react to a mix of internet clips curated by their team. From INSANE and questionable reality TV shows like “Who’s Your Daddy” to parents who are NOT going to deal with their children’s foolishness this summer!

The ladies talk about if cursing is good for your kid's confidence and are surprised to find out the celebrities who have more kids than Nick Cannon.

Spark up and laugh with us!

------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

---------

Got a lover? Join our Couples Retreat

Code: Pleasure

See omnystudio.com/listener for privacy information.

“ Pleasure is not a luxury, it’s your birthright”

This week, the Good Moms are joined by intimacy expert, author, and as we’ve decided to call her “Sex Santa” Susan Bratton for a funny and informative look into pleasure, partnership, and personal transformation through the exploration of your body.

From 12 years of sexless marriage to becoming a global educator on over 20 types of orgasms, Susan shares how she turned her own bedroom into a second career filled with vibrators, science, and soul-level healing. The three caht about everything from vulva-friendly sex toys to throatgasms, ethical non-monogamy, and the quiet power of a well-prepped yoni massage.

You can expect to hear:

(12:10) Susan’s previously dull sex life, awakening through pleasure, and how orgasmic healing saved her marriage

(20:00) What it means to be an “orgasmonaut” and why most women are settling for way too little in and out of the bedroom

(28:45) Susan breaks down over 20 orgasm types, including throatgasms, analgasms, nipplegasms, and more

(35:10) The science behind expanded orgasm and why it’s not just about sex it’s about source

(44:20) Yoni massage, the Queen vibrator, and why most sex toys are designed without Black women in mind

(51:50) Thrust-in-time: a Taoist technique to make intercourse more orgasmic and deeply connective

(1:03:30) Why Susan loves sex toys that vibe with your partner, not just beside them

(1:07:00) Grandmas use vibrators too

(1:10:45) Cannabis and your libido

(1:19:20) Ethical non-monogamy, kitchen table polyamory, and how she manages a husband and a boyfriend with her daughter’s full knowledge

(1:27:15) STI testing without the awkward clinic trip and how new tech makes screening easier than ever

(1:32:40) Affirmation of the Week: “More toys, more orgasms, more joy. Pleasure is my birthright.”

Whether you're solo, partnered, or just vibing with curiosity, this episode offers a powerful reminder: pleasure is not a luxury, it's information, it’s medicine, and it’s yours to claim.

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Links mentioned in this week's episode:

• orgasmicintercourse.com – A free resource for learning techniques for orgasmic intercourse.
• fullpaneltest.com – STI home testing service
• thrustintime.com –Technique for deeper sexual connection and stimulation.
• betterlover.com – education and resources on sex, intimacy, and pleasure.
• Lexus/Kiiro- LINK HERE

------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

---------

Got a lover? Join our Couples Retreat

Code: Pleasure

See omnystudio.com/listener for privacy information.

This week, the Good Moms are joined by comedian, and host of "Jess A Couple Things" podcast, Jessie Woo for a layered conversation on family, culture, ambition, and accountability.

From growing up as the oldest daughter in a strict Haitian household to finding her voice in the entertainment industry. The three chat about everything from mother wounds and cultural silence to anime porn, and Jessie's "crush" on Morgan Freeman 👀. It’s honest, hilarious, and might be exactly what you or a friend may need to hear.

You can expect to hear:

(04:10) Jessie shares the origins of her content career and how Haitian comedy got her noticed

(12:35) Moving to New York, losing everything, and lying her way into her first network gig

(19:00) Why saying “yes” when you’re not fully ready can change your life

(23:45) The viral moment Jessie said “my mom birthed me, but didn’t f*** with me”… and the internet backlash that followed

(31:20) How mother-daughter relationships shape adult intimacy, boundaries, and the way we receive love

(36:55) A revealing brunch with Jessie’s mom and her man that turned into an unexpected emotional breakthrough, but revealed that there is still work to do...

(44:40) Why first-born daughters are often raised, and not "loved"

(51:10)sibling resentment

(58:00) Cultural expectations for Caribbean girls vs boys and why her upbringing made her resilient, but guarded

(1:06:45) Thoughts on validation, emotional gaslighting, and the trap of performative parenting

(1:13:10) Jessie on love, faith, titties, and why Morgan Freeman might secretly be fine

(1:20:00) Bad Choice of the Week: anime porn, laptops, and kids who know too much

(1:25:15) Affirmation of the Week: “I have everything I need to be the best me this world should receive”

------------------------

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

---------

Got a lover? Join our Couples Retreat

Code: Pleasure

See omnystudio.com/listener for privacy information.

Happy Father's Day Tribe!

Welcome back to Good Mom Bad Choices! This week we are joined by comedian, actor and voice over extraordinaire ‪@TonyBakercomedy‬! Tune into the conversation as Tony confesses his favorite sex position, porn category, journey to Hollywood as an extra.

In this week’s episode, we switch gears and deep dive into fatherhood, grief, and the tragic loss of Tony’s child in 2021. Tony shares advice to those who experienced the death of a child and the importance of loving our loved ones out loud while they are here. This was a hilarious and heartfelt conversation you don’t want to miss. In this episode, you can expect to hear:

• Journey to Stardom: Tony Baker talks Transformers, stand-up comedy, his road to Hollywood (6:00)
• The Good Mom Effect: The ladies and Tony discuss Baby Boy roleplaying, cursing during sex, and bringing out your animal side (17:30)
• Theater 101: The Good Moms and Tony have fun with voiceover improv (34:00)
• Trigger: Tony talks fatherhood, favorite positions, and interracial dating (45:15)
• Men Heal Too: Tony shares his experience navigating the grief of losing a child and finding forgiveness (1:04:45)

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Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

---------

Got a lover? Join our Couples Retreat

Code: Pleasure

See omnystudio.com/listener for privacy information.