Group X Appeal

著者： Group X Appeal
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  • Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
    © 2024 Group X Appeal
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あらすじ・解説

Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
© 2024 Group X Appeal
衛生・健康的な生活
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エピソード
  • What Does Your Environment Have To Do With Your Well-Being?

    What Does Your Environment Have To Do With Your Well-Being?
    2024/11/25

    In this episode of Group X Appeal, Kimberly and Terry delve into the concept of environmental well-being. They discuss the benefits of connecting with nature in addition to being able to enhance your indoor environments through decluttering and creating positive sensory experiences.

    The conversation emphasizes the significance of finding joy and peace in our surroundings, encouraging you to engage with your environments to feel uplifted and inspired.


    Follow us on Instagram, Facebook and YouTube - @groupxappeal.

    Questions or topic ideas? Email us @ groupxappeal@gmail.com

    Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

    Stay Connected with Kimberly:
    - @kimberlyspreenglick on Instagram, Facebook and YouTube
    - email: kimberly@theinspiredlifeuniversity.com
    - website: www.theinspiredlifeuniversity.com

    Stay Connected with Terry:
    - @terryshorter on Instagram & Facebook
    - email: terry@rippedplanet.com
    - website: www.rippedplanet.com
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    24 分
  • Explore Spiritual Well-Being w/Rev Skip!

    Explore Spiritual Well-Being w/Rev Skip!
    2024/11/18

    In this episode of Group X Appeal, hosts Kimberly and Terry welcome Reverend Skip Jennings, an expert in health, fitness, and spirituality. The conversation explores the concept of spiritual well-being, its importance in personal growth, and how it intertwines with physical health.

    Rev Skip shares his personal journey, practical tips for integrating spirituality into daily life, and the significance of community in fostering spiritual growth. The episode emphasizes the need for self-love, presence, and the impact of spiritual practices on mental health, while also addressing the challenges of modern distractions.

    Be sure to follow Rev Skip on social media @revskipjennings and stay tuned for Skip's upcoming book, 'Transform in 10,' which offers insights for thriving at 50 and beyond.

    Follow us on Instagram, Facebook and YouTube - @groupxappeal.

    Questions or topic ideas? Email us @ groupxappeal@gmail.com

    Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

    Stay Connected with Kimberly:
    - @kimberlyspreenglick on Instagram, Facebook and YouTube
    - email: kimberly@theinspiredlifeuniversity.com
    - website: www.theinspiredlifeuniversity.com

    Stay Connected with Terry:
    - @terryshorter on Instagram & Facebook
    - email: terry@rippedplanet.com
    - website: www.rippedplanet.com
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    57 分
  • 5 Ways To Fuel Your Amazing Brain

    5 Ways To Fuel Your Amazing Brain
    2024/11/11

    In this episode of Group X Appeal, Kimberly and Terry delve into the concept of Intellectual Well-Being. It’s common to understand the importance of fueling our bodies; but, this conversation is all about how we can fuel our brains.

    The GXA team will emphasize the importance of continuous learning and personal growth. They share five practical tips for enhancing your intellectual wellness to support you in fostering a fulfilling and enriched life.


    Follow us on Instagram, Facebook and YouTube - @groupxappeal.

    Questions or topic ideas? Email us @ groupxappeal@gmail.com

    Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

    Stay Connected with Kimberly:
    - @kimberlyspreenglick on Instagram, Facebook and YouTube
    - email: kimberly@theinspiredlifeuniversity.com
    - website: www.theinspiredlifeuniversity.com

    Stay Connected with Terry:
    - @terryshorter on Instagram & Facebook
    - email: terry@rippedplanet.com
    - website: www.rippedplanet.com
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    25 分

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