One would think that an episode about grief would in-fact be a downer of an episode. But no no no. This is gone in true Skirts Up form. Deep, raw, emotional conversation In the most loving yet entertaining way. Its a gift. You're welcome.

Jo Beth Evans dive deep into the multifaceted world of grief and healing. Jo Beth, an esteemed grief specialist from NWA, shares her personal journey through tremendous loss, highlighting the transformative power of resilience and proactive recovery. With a heartfelt story about losing her husband to terminal brain cancer, Jo Beth opens up about the emotional turmoil and the steps she took to rebuild her life, emphasizing the importance of seeking help and taking actionable steps towards healing.

Jo Beth sheds light on the misconceptions surrounding the stages of grief and offers a more holistic approach to understanding and navigating personal loss, whether it be from death, divorce, or even the loss of a beloved pet. The conversation touches on essential aspects such as the need for basic self-care, the significance of community support, and the invaluable role of professional guidance. Listeners will find solace in the shared experiences and gain practical advice on how to avoid the pitfalls of unhealthy coping mechanisms.

By addressing societal expectations and the pervasive sense of guilt that often accompanies grief, this episode empowers listeners to break free from the victim mentality and embrace a mindset of growth and empowerment. Jo Beth’s unique six-month recovery program, which includes comprehensive grief education, one-on-one support through the Marco Polo app, and facilitated connections with other grievers, serves as a testament to her commitment to guiding others towards a brighter future.

Tune in to discover how embracing vulnerability, establishing a strong support system, and maintaining a forward-focused attitude can turn even the darkest times into periods of profound personal growth. Whether you're currently facing grief or seeking to support a loved one through it, this episode provides the tools and inspiration to move forward with purpose and strength.

** If you or someone you know is lost in the throws of grief, Check out Jo Beth's program and don't forget to mention that Skirts Up

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