『Grown and Growing Podcast』のカバーアート

Grown and Growing Podcast

Grown and Growing Podcast

著者： Sonia Hamlin
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このコンテンツについて

Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all: relationships, kids, health, career, sex, travel, and everything in between.

Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life’s ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and remind you that you’re never too grown to keep growing.

© 2025 Grown and Growing Podcast 社会科学
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  • 84. Alternative Relationships: Exploring Ethical Non-Monogamy

    84. Alternative Relationships: Exploring Ethical Non-Monogamy
    2025/06/10

    This week, Sonia and Roberta welcome Deb Dennis, an attorney and moderator the DMV chapter of Black and Poly. That’s right—we’re diving into the world of polyamory, also known as ethical non-monogamy. From the misconceptions (spoiler: it’s not all about sex!) to the relationship dynamics and emotional maturity it requires, we’re unpacking it all. Deb shares her personal journey, how she navigates her relationships, and the supportive community she found while educating herself about this lifestyle. It’s a grown conversation that just might expand how you think about love, connection, and commitment.

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    Website: grownandgrowingpodcast.com
    Facebook: @Grownandgrowingpodcast
    Instagram: @Grownandgrowingpodcast
    YouTube: Grown and Growing Podcast
    Email: grown.growingpodcast@gmail.com
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    58 分
  • 83. Spirituality: Unpacking Tradition and Finding Your Truth Part 2

    83. Spirituality: Unpacking Tradition and Finding Your Truth Part 2
    2025/05/27

    In part two of this conversation, we dive deeper into spirituality, ancestors, and the personal beliefs that shape our journeys. We’re unpacking what it truly means to connect with our ancestors and exploring how these personal experiences redefine faith. We also chat openly about questioning long-held beliefs, pushing beyond the boundaries of organized religion, and why embracing our roots and community is key to growth. It’s all about finding what resonates deeply and staying true to ourselves.

    Like. Follow. Share.
    Website: grownandgrowingpodcast.com
    Facebook: @Grownandgrowingpodcast
    Instagram: @Grownandgrowingpodcast
    YouTube: Grown and Growing Podcast
    Email: grown.growingpodcast@gmail.com
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    1 時間 10 分
  • 82. Spirituality: Unpacking Tradition & Finding Your Truth Pt.1

    82. Spirituality: Unpacking Tradition & Finding Your Truth Pt.1
    2025/05/13

    In this wide-ranging conversation, Sonia and Roberta are joined by long-time friends Yadira and Emanuel to unpack their evolving relationships with faith and spirituality. They reflect on what it was like growing up in the church, how their beliefs have shifted over time, and the ways culture, community, and personal experience have shaped their spiritual paths. They explore the role of the Black church—both its deep cultural roots and its limitations—and why so many are rethinking what it means to be “religious” versus “spiritual.” It’s a thoughtful look at how faith grows and changes as we do.

    Like. Follow. Share.
    Website: grownandgrowingpodcast.com
    Facebook: @Grownandgrowingpodcast
    Instagram: @Grownandgrowingpodcast
    YouTube: Grown and Growing Podcast
    Email: grown.growingpodcast@gmail.com
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    1 時間 4 分

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