Working in emergency services during Christmas highlights the emotional toll this time can take on first responders while showcasing their dedication to serving others even when they sacrifice their own holiday experiences.

The episode explores the complexities around this duty, emotional challenges, and the importance of support systems in navigating such a demanding period.

• Discussion on the relentless nature of emergency work during the holidays
• Emotional toll of being away from family during Christmas
• Reflection on memories tied to tragic incidents during the festive period
• Importance of support and connection among emergency workers
• Recognising the sacrifices of first responders
• Encouragement for those working in the emergency services to seek support
• Acknowledgement of the wider community's role in supporting emergency workers

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