『Gut Gurus』のカバーアート

Gut Gurus

Gut Gurus

著者： Gut Gurus
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 The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health. 衛生・健康的な生活
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  • GI Health: The Importance of a High-Fiber Diet

    GI Health: The Importance of a High-Fiber Diet
    2025/07/17
    Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that a high-fiber diet plays in gut health. A high-fiber diet supports digestive health, lowers cholesterol, helps control blood sugar, and promotes weight management. It also reduces the risk of heart disease, type 2 diabetes, and certain cancers. Join Dr. Gunaratnam and Dr. Rao as […]
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    18 分
  • GI Health: The Importance of the Gut Microbiome

    GI Health: The Importance of the Gut Microbiome
    2025/07/03
    Dr. Naresh Gunaratnam and Dr. Supriya Rao explain what the microbiome is and its role in helping to maintain health. The gut microbiome plays a crucial role in gastrointestinal health because it helps with digestion, regulates the immune system, and influences overall well-being. Join Dr. Gunaratnam and Dr. Rao as they explore how to support […]
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    27 分
  • Metabolic Syndrome: Drinking, Smoking & Other Habits

    Metabolic Syndrome: Drinking, Smoking & Other Habits
    2025/06/05
    Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that smoking, drinking and other habits can play in putting people at risk for metabolic syndrome. Metabolic syndrome is a cluster of conditions that increase the risk of developing chronic diseases such as fatty liver, heart disease, stroke, type 2 diabetes and cancer. Join Dr. […]
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    13 分

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