『HEAR ME ROAR. | a free birth podcast』のカバーアート

HEAR ME ROAR. | a free birth podcast

HEAR ME ROAR. | a free birth podcast

著者： Sarah Hawley & Brittany Costello
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 Step into to the wild, untamed heart of childbirth. HEAR ME ROAR is more than a podcast—it’s part of a movement toward birthing in freedom, sovereignty, and unshakable trust in our bodies. Co-hosted by Sarah Hawley and Brittany Costello, this space celebrates the reclamation of the fierce, intuitive power within every woman. Through raw, unfiltered conversations, we’ll explore the lasting impact of medicalized births on women’s lives and the transformative journeys that lead them to free birth. Our guests share deeply personal experiences—of disillusionment with medical births, the very real and traumatic consequences they’ve experienced, and the healing, empowerment, and liberation they discovered through birthing in sovereignty. By weaving ancient wisdom with bold conversations, HEAR ME ROAR challenges conventional narratives and honors birth as sacred, raw, and ours to define. Whether you’re preparing for your own journey or seeking solidarity, this is your space to listen, learn, and roar in your truth.Copyright 2024 All rights reserved. 代替医療・補完医療 社会科学 衛生・健康的な生活
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  • EP22. Learning From Your First Experience & Taking Back Control: Renae's Story!

    EP22. Learning From Your First Experience & Taking Back Control: Renae's Story!
    2025/05/25
    In this week's episode of Hear Me Roar, hosts talk with Renee Golden, a mother of two, about her transformative birth experiences. Renee opens up about her first pregnancy that started as a planned birth center birth but ended in a hospital transfer, filled with frustrations. She contrasts this with her second birth—an empowering and peaceful sovereign birth. Renee shares her evolutionary journey, the importance of trusting oneself, and her newfound passion for birth work, helping other women navigate their own paths to motherhood. The episode dives deep into the emotional highs and lows, from coping with unnecessary interventions to reclaiming one's power in the birthing process. Join us for this raw and inspiring conversation. 00:00 Introduction and Podcast Overview 01:05 Meet Our Guest: Renee Golden 01:09 Renee's First Birth Experience 03:35 Choosing a Birth Center 07:22 Facing Pregnancy Challenges 16:00 Labor and Birth Center Experience 28:07 Hospital Transfer and Birth 41:46 Reflecting on the First Birth Experience 42:52 Postpartum Challenges and Realizations 43:59 Discovering Sovereign Birth 47:13 Journey to Free Birth 51:49 The Second Pregnancy 58:31 The Birth Story 01:15:11 Postpartum Reflections and New Beginnings EPISODE LINKS RENAE.
    • Instagram
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    1 時間 20 分
  • EP21. The Global Midwife's Unassisted Birth: Kristine Lauria’s Story and Wisdom

    EP21. The Global Midwife's Unassisted Birth: Kristine Lauria’s Story and Wisdom
    2025/05/18
    In this episode of Hear Me Roar, the hosts are joined by Kristine Lauria, a seasoned midwife with 37 years of experience, to discuss her unique journey as a birth worker. Kristine shares her personal unassisted birth story, detailing how her extensive midwifery background and deep connection with her baby guided her through the process. She also provides insights into birth practices outside of the medical system, discussing the nuances of birth, the importance of trusting the birthing process, and the impact of postpartum care. Kristine highlights the significance of being a supportive, non-interventionist presence at births and the critical role of traditional midwifery practices. Additionally, she talks about her experiences working with Doctors Without Borders (MSF) in low-resource settings, where she often handles complex birth situations. This episode is rich with wisdom and offers a profound look into the empowerment and challenges within the world of midwifery and unassisted births. 00:00 Introduction to Kristine Lauria 00:31 Kristine's Early Midwifery Journey 01:53 Challenges and Changes in Midwifery 03:35 Working with Doctors Without Borders 06:10 Global Perspectives on Birth 08:35 Stories from the Field 20:37 Unassisted Birth Insights 40:33 The Role of Non-Medical Birth Attendants 41:37 Understanding the Role of Birth Attendants 42:36 Evaluating Skills and Qualifications 43:31 The Importance of Clear Communication 44:40 Interventions and Their Implications 47:01 Supporting Free Birth Families 49:39 Advice for Birth Workers 01:11:18 Challenges in Midwifery 01:24:31 The Unassisted Birth Experience 01:27:34 Navigating Birth Alone: The Challenges and Realizations 01:30:53 Preparing for an Unassisted Birth: Physical and Mental Readiness 01:34:05 The Birth Story: From Contractions to Delivery 01:49:18 Postpartum Reflections: The Need for Support and Care 01:58:51 The Emotional Impact of Birth: Personal and Professional Growth 02:07:17 Final Thoughts and Resources for Expecting Mothers EPISODE LINKS KRISTINE.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    2 時間 10 分
  • EP20. Unveiling the Journey of a Free Birth: Liv's Story

    EP20. Unveiling the Journey of a Free Birth: Liv's Story
    2025/05/11
    In this episode of Hear Me Roar, we welcome Liv, a friend of Sarah's from the Austin Mama's Village Chat group. Liv shares her profound and spiritual journey of her first free birth. She details the stages of her pregnancy, the transformative experience of labor, and the intense emotional and physical sensations she encountered. Alongside, she describes the mystical connection she felt with her daughter’s soul and how the experience propelled her into the realm of birth work. This deeply personal story highlights the importance of personal authority, trust, and the wide spectrum of emotions involved in free birthing. Liv's candid narrative offers insight and inspiration for anyone interested in natural birth and the holistic approach to labor and motherhood. 00:00 Introduction and Guest Welcome 01:03 Guest's Background and Passion for Birth Work 03:01 Spiritual Experience and Pregnancy Journey 06:29 Preparing for a Free Birth 10:56 Labor Begins and Emotional Challenges 17:57 Active Labor and Birth 31:33 A Hilarious Moment 31:59 The Birth Begins 32:42 The Arrival of the Baby 33:47 Post-Birth Rituals 36:24 Reflecting on the Birth Experience 42:23 The Role of Personal Authority in Birth 47:28 Transitioning to Birth Work 50:49 Exploring Yoni Healing 59:33 Final Thoughts and Future Plans EPISODE LINKS LIV.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    1 時間 4 分

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