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Hair Loss During Menopause: What Actually Helps & What to Avoid

Hair Loss During Menopause: What Actually Helps & What to Avoid

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In this episode of The SKIN Report, Dr. Simran Sethi takes a deep dive into a frustrating symptom many women face during perimenopause and menopause—hair loss.

She explains how hormonal changes affect hair growth, and more importantly, which treatments are proven to work. From oral supplements like Nutrafol and collagen, to advanced in-office treatments like PRP and microneedling, Dr. Sethi gives clear, science-backed advice on what helps—and what doesn’t. Plus, she sheds light on popular products like LED caps and biotin supplements that may not be worth the investment.

👉 Whether you're just beginning menopause or in the middle of it, this episode offers clarity, confidence, and compassion for your hair health journey.

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