If burnout is the illness, then God's presence is the prescription. In this powerful follow-up to Episode 1, we shift from identifying spiritual exhaustion to embracing divine restoration. Drawing from Psalm 23 and the quiet authority of Scripture, we unpack three sacred remedies God has given to revive the worn-out spirit: stillness, identity, and Sabbath.

This isn’t about hustle culture hacks or shallow self-care. This is a return to the Shepherd. A return to the pace of heaven. A return to your belovedness.

You’ll walk away with practical, Spirit-led rhythms to reclaim your peace, honor your design, and reset your soul — not by doing more, but by receiving what God already finished.

🕊️ Inside this episode:

• Why God makes you lie down (and why that’s good news)
• What to do when performance has replaced presence
• How to build a Sabbath rhythm that refuels, not restricts
• A prophetic prayer for healing from hustle
• A power declaration to reset your week

Whether you’re in the ashes or learning to rise, this episode will breathe life into your bones and remind you: You’re not broken — you’re being rebuilt. And the fire you carry now? It’s holy.

🎧 Practical Tip: Try 5–10 minutes a day of total silence with God. No phone. No music. No agenda. Just sit. Listen. Breathe.

🎧 Practical Tip: Begin your mornings by saying out loud, “I am loved by God. I am not my performance. I am His child.”

🎧 Practical Tip: Choose one block of time weekly (a few hours or a full day) where you do no work. Fill it with joy, worship, and replenishment.

Have you ever been so on fire for God one minute and felt flat lined the next... Take a listen to this series I am putting together. As Promised the Prayer and declaration will be here

Prayer Over the Listener

“Father, I lift up the one listening who is tired, even in their spirit. They love You, but they feel depleted. Wrap them in Your presence. Pour out fresh oil. Reignite what the world tried to extinguish.

Remind them that Your grace is enough and that You never asked them to carry the weight alone. In Jesus’ name, amen.”

Takeaway Declaration

“I am not a machine. I am a vessel. I don’t have to run on empty. God is my strength, my rest, and my source. I receive His rest today, and I will rise again in His power.”

Here’s the spark that started it all! This is what started my pursuit of BETTER….Who knew a product slogan on a back of a box would become the Springboard to the platform of my life?