Jon Carlos, a former Long Beach State Dirtbag, reflects on his opportunity to continue playing baseball and deciding to create a new life without sport.

Come take a listen as Caitlin Broadwell introduces the new structure of season-ish 2ish, and officially introduces her NEW EXCITING project. She processes her challenges and her excitement on her new journey.

Check out this short introduction episode to kick of season 2ish.

James shares his journey from starring as a receiver at Cornell to pursuing NFL dreams after college. He opens up about injuries derailing his final season and canceled pro day tryout. James also discusses pursuing his NFL dream through an internship with the Chargers and his emotional process of accepting his athletic career was over. The episode explores James' identity shift after sports, new goals, supportive community and lessons learned about resilience, self-growth and finding purpose beyond his time as an athlete.

Former Long Beach State basketball player MaQui Berry shares her journey of rediscovering her identity after retiring from her six year basketball career. Berry discusses navigating life without the daily structure of being a student-athlete and finding new ways to prioritize her mental health outside of her basketball community. She also reflects on advocating for herself both on and off the court and offers advice for other athletes transitioning to life after sport.

in this episode of Hanging Up The Jersey, we have former dual-sport athlete Sabrina Anderson. Sabrina played volleyball and softball at Cornell College, where she earned numerous honors. She discusses her journey from starting both sports at a young age to dealing with injuries in college volleyball. Sabrina opens up about being pulled from the team before an important tournament and learning to transition her identity after athletics. She also reflects on the balance of playing at the Division III level and offers advice for other athletes finishing their careers. Caitlin and Sabrina explore topics like grieving the loss of sport, developing an athletic identity, and showing gratitude for those who supported their journey in athletics.

This episode of Hanging Up the Jersey features Gabby Rodas sharing her journey from college softball player to working with Athletes in Action. Gabby walked on to the Cal State Fullerton softball team and overcame challenges as an athlete. During her senior year, her father was diagnosed with cancer, causing her to take a medical redshirt. However, the NCAA denied her appeal to regain eligibility. Despite setbacks, Gabby found purpose in coaching and now helps lead college athletes. She discusses navigating injury, illness and transitioning out of sports, emphasizing the importance of community, exploring passions, and turning hardships into purpose.

In this episode of "Hanging Up the Jersey," host Caitlin Broadwell sits down with former volleyball player Jayden Nembherd to explore her journey beyond the court. From her early days in club volleyball to competing at the collegiate level, Jayden shares the triumphs and challenges she faced throughout her 15-year volleyball career. Join them as they dive into topics like athlete identity, the decision to medically retire, and the process of rediscovering oneself post-athletics. Jayden's candid insights offer inspiration and guidance for athletes transitioning into life after sport.

In this episode of "Hanging Up the Jersey," host Caitlin Broadwell sits down with Lauren Green, a former women's basketball player at Long Beach State, to explore her journey transitioning from the basketball court to the gym. Lauren shares her experiences, challenges, and triumphs as she navigates life after sport, finding new passions, friendships, and self-discovery along the way. From rediscovering hobbies to embracing self-compassion, Lauren offers valuable insights and advice for athletes preparing to hang up their jerseys and embark on the next chapter of their lives.