Happiness in Meditation 101 : 8 Life Changing Benefits That Can Expand Your Ability for Happiness
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Happiness in Meditation 101 : 8 Life Changing Benefits That Can Expand Your Ability for Happiness
-
ナレーター：
-
著者：
このコンテンツについて
It's not just me saying it but science shows tangible reasons why meditation can make you happier, smarter, and peaceful. Meditation helps you dig deeper, unlock key patterns and insights, as well as finally give you a moment of true peace from the chatter of your mind.
Have you always wondered how do I start? Well I break down meditation, what is it, the benefits scientifically and spiritually, types of meditation, how to do it, and even end with a free 5 minute guided meditation.
Check out my instagram and website for more free yoga, holistic health tips, blog posts, and more! Take a class with me! (online ZOOM and in person dates are here) : https://www.happyhippiefitness.com/yogaevents
Instagram: https://instagram.com/happyhippie_fitness/
Website: https://www.happyhippiefitness.com/
Appeal & Art Shop: https://www.etsy.com/shop/HappyHippieBrand?ref=seller-platform-mcnav
All other links: https://stan.store/amanda_liz