On this episode, Meli and Cami took to Instagram to find out what burning questions listeners had for them! From questions like “what keeps you up at night” to “what is the number one thing people underestimate about you” – the ladies answer it all. Tune in and drop your questions for the hosts on the Hasta Abajo Insta page.

*Hasta Abajo theme song created by: Aloxcs

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Meli and Cami link up at the iHeart studios in New York to catch up in person while both are balancing a hectic summer. From working at her family’s garage business, to how she went from futbolera to broadcast journalist, Meli gives us a glimpse at her journey. Plus, Cami shares how she came out of some dark times while trying to find her footing in the fitness world.

*Hasta Abajo theme song created by: Aloxcs

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On this episode of Hasta Abajo, Meli updates us from the road covering soccer, while Cami shares her closet purging journey and why summertime is her favorite time! Also, the ladies discuss why it’s never too late to pivot in life and they let us in on their mindset and game plan when goal setting. Plus, Meli introduces us to the concept of “Waffle Wednesday”.

*Hasta Abajo theme song created by: Aloxcs

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Cami and Meli welcome a very special guest: former pro footballer and Meli’s bestie Isabella Echeverri. For the first time together, Isa and Meli publicly discuss their fight against gender discrimination in Colombian football, from how the idea came about and the viral video that started it all, to the changes that followed and what they hope to see in the future. Isa also tells us about her routine after retirement from soccer, the success she’s found in the broadcasting world and shares some interesting tidbits about Meli!

*Hasta Abajo theme song created by: Aloxcs

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On this episode, hosts Cami and Meli discuss the topic that is top of mind for most people in the US - the immigration raids. The ladies tackle the issue through a sports lens - How is ICE enforcement at soccer games affecting ticket sales? And is this good for the game on an international level as we look ahead to next year’s World Cup?

*Hasta Abajo theme song created by: Aloxcs

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On this episode of Hasta Abajo, we’re joined by rising soccer star, Diana Ordóñez, fresh off a transfer from the Houston Dash to Tigres in Mexico. Cami and Meli go de arriba hasta abajo con Diana talking about everything from her killer instincts on the field to her killer looks off it. Plus, Diana spills about her go-to song to get pumped up and the answer might surprise you…

*Hasta Abajo theme song created by: Aloxcs

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On this episode of Hasta Abajo, Meli is in New York visiting Cami! The ladies catch up about everything happening in their worlds - from Meli's event with Hugh Jackman and Cami dishing how she became part of Shakira's NY concert to their recent trips to Puerto Rico. There is so much chisme to talk about!

Cami and Meli also discuss a big topic for women who play sports... injuries. The hosts share their personal stories overcoming injuries and discuss why women are more prone to get ACL tears.

*Hasta Abajo theme song created by: Aloxcs

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On this episode of Hasta Abajo, the ladies explore a topic that is all too familar in women's sports - how the world views women's bodies. This topic hits close to home for Meli and Cami who get personal by sharing experiences of their own, especially coming from their Latina perspective, where sometimes Tios or Tias can get toxic by crossing the line with comments about our bodies.

Listen to Cami's playlist here.

*Hasta Abajo theme song created by: Aloxcs

See omnystudio.com/listener for privacy information.