• Having trouble keeping your New Year’s resolutions?

  • 2025/01/16
  • 再生時間： 19 分
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Having trouble keeping your New Year’s resolutions?

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  • Many of us make New Year’s resolutions — and often that resolve only lasts a few weeks. Mitch speaks to a psychologist, a dietitian and a mental performance consultant about how to make your goals stick.
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Many of us make New Year’s resolutions — and often that resolve only lasts a few weeks. Mitch speaks to a psychologist, a dietitian and a mental performance consultant about how to make your goals stick.
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