• Healing Psychology, Part K - The Self and its Defense

  • 2023/03/26
  • 再生時間： 50 分
  • ポッドキャスト

Healing Psychology, Part K - The Self and its Defense

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  • The previous episode of the Healing Psychology series laid out one of the most important reasons addictions persist - they disable our attention. Just as our biological immune system protects us from biological disease, our capacity for attention protects us from malignancies in our behavior. Disabling our attention gives the green light to bad habits because our attention works like biological immunity.

    But … what is immunity, exactly? It is an evolved Protector of the Self. In this episode we’ll talk about the Self. Every living thing evolves a Self through natural selection – simply because living things can’t stay alive without one.
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あらすじ・解説

The previous episode of the Healing Psychology series laid out one of the most important reasons addictions persist - they disable our attention. Just as our biological immune system protects us from biological disease, our capacity for attention protects us from malignancies in our behavior. Disabling our attention gives the green light to bad habits because our attention works like biological immunity.

But … what is immunity, exactly? It is an evolved Protector of the Self. In this episode we’ll talk about the Self. Every living thing evolves a Self through natural selection – simply because living things can’t stay alive without one.
続きを読む 一部表示

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