Welcome to another no-fluff episode of the Healing through Conversation Podcast with Loveli Brown, your bold, boundary-setting infidelity recovery and confidence coach. This week, Loveli dives deep into why so many of us get stuck in “struggle love,” accepting the bare minimum, and mistaking red flags for affection.

Explore why self-worth is at the heart of every thriving relationship, learn what “romantic competency” really means, and discover tools for emotional regulation, setting healthy boundaries, and honest communication. Whether you’re ready to heal, grow, or just want to level up your love life, this episode is packed with honest insights, compassionate truth-telling, and practical healing advice.

Follow Loveli for more guides, resources, and community.
Stream now & share with friends who need this real talk!

healing, relationships, self-worth, struggle love, boundaries, emotional intelligence, relationship podcast, confidence, mental health

Podcast Theme:

1. Self-worth and advocating for yourself

2. Romantic competency as a life skill

3. Breaking cycles of "struggle love"

4. Insight and self-awareness in relationships

5. Mutuality and balanced partnership

6. Emotional regulation and honest communication

7. Moving from healing to thriving

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

Alive Podcast Network App. Also streaming on Apple TV, Roku and Fire TV

• 
  

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

• Pandora Radio

Ready to break free from polite suffering and performance traps? Join your host, Loveli Brown, Infidelity Recovery and Confidence Rebuilding Coach, Holistic Mental Health Advocate, and safe-space creator, for real talk, deep healing, and zero fluff.

In each episode, we dive into topics like perfectionism, self-sabotage, emotional boundaries, generational trauma, and thriving after betrayal. Whether you’re navigating burnout, unlearning toxic patterns, or reclaiming your voice, this podcast is your go-to for relatable healing journeys, practical tools, affirmations, and groundbreaking conversations.

Tune in for healing that’s raw, vulnerable, and transformative because it’s time to stop performing and start living your truth.

mental health, emotional healing, self-love, trauma recovery, confidence coach, infidelity recovery, boundaries, breaking generational trauma, self-sabotage, personal growth, authentic conversations, holistic wellness, therapy, radical honesty, empowerment, women’s healing, burnout, thriving not surviving, safe space, real talk, confidence rebuilding, grief support, voice reclamation, affirmation practice

What does it mean to decolonize your identity when the world keeps trying to define you? In this unfiltered and soulful conversation, Loveli Brown sits down with Tyler Brown, social worker, Pan-African thinker, and unapologetic Gen Z truth-teller, to unpack what it really means to be Black, queer, and free in a world that thrives on control.

From the quiet moments of self-discovery to the loud reclaiming of space, Tyler shares his coming out story, the intersections of race and queerness, and how building community through a Pan-African lens has shaped his healing. This episode isn’t just about identity, it’s about revolution, joy, cultural pride, and choosing yourself over and over again.

Whether you’re navigating your own coming out journey, learning how to hold all your identities with love, or just need a reminder that your existence is resistance, this one is for you.

🖤 Topics We Explore:

• Coming out without a blueprint

• Pan-Africanism and community healing

• The cost of shrinking vs. the freedom in truth

• Music, boba, joy, and Black queer brilliance

• What it means to live uncolonized in thought, body, and spirit

🎧 Tune in and tap in, because for some of us, being ourselves is the revolution.

#HealingThroughConversations #BlackQueerJoy #PanAfricanHealing #TylerBrown #LoveliEsteem #TheRevolutionIsPersonal #UncolonizedIdentity #PodcastForTheCulture

What if your glow-up wasn’t just about clothes—but about healing, faith, and learning to love yourself out loud?

In this episode, host Loveli Brown sits down with Kayla Taylor, self-love influencer and founder of Glow With Kayla, to talk about her journey from fashion student to personal brand visionary. Kayla shares how perfectionism and low self-worth showed up in her style, and how choosing herself on purpose led to confidence, clarity, and spiritual alignment.

✨ We’re talking:

• Fashion as a healing practice

• Confidence after self-doubt

• Spirituality and divine timing

• Building a personal brand rooted in purpose

• Helping women glow from the inside out

This is a heart-led, faith-fueled conversation for every woman who’s learning to wear her story with pride.

🎧 Tune in if you’re ready to:
💫 Heal your self-image
💫 Reclaim your confidence
💫 Redefine your relationship with style
💫 Start your own glow-up journey—with grace

Connect with Kayla Taylor
Instagram: @glowwithkayla__

Connect with Host Loveli Brown
Website: www.loveliesteem.com
Instagram: @loveliesteem

🌟 New episodes every week on Spotify, Amazon Music, YouTube, iHeartRadio, Pandora, and the Alive Podcast Network.

Reclaiming the Sacred Feminine: Ancestral Healing, Ritual, and Spiritual Leadership w/ Alexandra Raquel Hughes

In this soul-stirring episode, host Loveli Brown welcomes Alexandra Raquel Hughes, Feminist Culture Weaver and founder of Conectada, for a powerful conversation on reclaiming the sacred feminine, ancestral healing, and the deep remembering required to walk in Earth-rooted leadership.

They explore:

• How to live in rhythm with the Earth and your ancestors

• What sacred ceremony looks like in a modern, decolonial context

• How Alexandra guides soul-led women through healing and visibility

• Why ethical messaging matters in spiritual entrepreneurship

• How to reconnect with your truth, intuition, and lineage

This episode is a sacred invitation for visionary women ready to lead, heal, and rise—without losing themselves in the noise.

✨ Tune in and share with a sister who’s ready to remember.

Contact info for Alexandra Raquel:

Instagram: @alex_inessence

Linkedin: @hughesalexandra/

#SacredFeminine #AncestralHealing #SpiritualLeadership #FeminineWisdom #CeremonyAndRitual #EarthWisdom #HealingPodcast #LoveliBrown #AlexandraRaquelHughes #Conectada #DecolonialHealing #WitchHuntPodcast

Loveli Brown, xoxo
Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach
Founder | Healing Through Conversations Podcast
LoveliEsteem, LLC
@loveliesteem
www.loveliesteem.com

Let's schedule a time to talk!

"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms:

Listen & Watch on All Major Platforms:

• Alive Podcast Network

• YouTube

• Spotify

• Amazon Music

• iHeart Radio

• Pandora Radio

This week on Healing Through Conversations, host Loveli Brown is joined by VA agency owner and digital systems expert Nicole Leon. Nicole is the founder of L Leon Virtual Assistance, Simply Virtual, and The Girlhood Collective—and she’s spilling all the tea on how she built an empire from her laptop.

In this episode, Nicole talks about:

• Transitioning from beauty services to backend business brilliance

• Creating authentic spaces for women to build and heal together

• How systems create freedom, not stress

• Teaching women how to pivot into purpose-driven business

• Why sisterhood and structure go hand in hand

If you're craving strategy, clarity, and a whole lot of empowerment—this episode is for you.

🎧 Subscribe, share, and join the convo—because your healing deserves a community.

#NicoleLeon #VirtualAssistance #SimplyVirtual #WomenInBusiness #GirlhoodCollective #LoveliBrown #HealingThroughConversations #BlackWomenEntrepreneurs #DigitalCEO #BusinessWithPurpose #BoundariesAndBossMoves #SystemsSaveLives