In this episode of Keep It Dirty, host Leslie Dowling speaks with Donn Zauck, a leader in clean living and wellness. Don shares his personal journey of overcoming adversity, including battles with addiction and cancer, and how these experiences shaped his purpose to help others live healthier lives. The conversation delves into the importance of community, daily routines for wellness, and the transformative power of Pilates. Donn emphasizes the significance of finding one's 'why' and the impact of personal growth on overall well-being.

00:00 Introduction to Sustainable Living

01:41 Don's Journey of Transformation

04:46 Overcoming Adversity and Finding Purpose

08:38 The Shift to Wellness and Social Retailing

13:58 Building a Community in Health and Wellness

17:09 The Importance of Authenticity in Business

23:26 Daily Health Regimen and Mindset

27:06 Finding Personal Health Solutions

30:19 Mindful Eating and Health Monitoring

33:13 The Power of Pilates and Personal Transformation

37:49 Balancing Work, Life, and Self-Care

40:10 Understanding Your 'Why' and Personal Growth

42:41 Role Models and Life Lessons

46:27 Embracing Self-Love and Authenticity

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https://www.instagram.com/keepitdirtypodcast/?hl=en

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Corporate Needs Assessment Strategies:

https://eastwestfunctionaltraining.com/

Contact Donn:

https://www.instagram.com/glamm.pa/?hl=en

https://us.shaklee.com/en_US/s/

DISCLAIMER:

Speak with your physician or other healthcare professionals before taking any medications or nutritional, herbal, or homeopathic supplements.

The information provided through this podcast is for educational and informational purposes only.

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