This episode is one of those I needed to speak more than script.

Over the weekend, a literal storm rolled through, thunder shaking the walls, lightning lighting up the sky and I found myself in the basement, rocking my baby while my boys slept and I stayed wide awake. I felt fear rise in my body, not just from the storm, but from something deeper. A part of me I hadn’t comforted in a long time.

Days later, when another kind of fear came up, one rooted in being misunderstood, judged, and silenced, I didn’t shove it down. I went to the mirror. I let myself speak the words I needed to hear as a little girl. I let the tears and anger move through. I reclaimed something I had once given away just to fit in.

This episode is about that.
The fear.
The memory.
The voice I gave back to myself.

If you’ve ever felt like your emotions were “too much,”
If you’ve ever been told to shrink, quiet down, or get over it…
This one’s for you.

You don’t have to go back to who you were.
You’re becoming who you were always meant to be.

Come connect and be part of the journey:
✨ Instagram: @cydniejocelyn
✨ Facebook: The Cydnie Jocelyn Collective
✨ LinkedIn: The Cydnie Jocelyn Collective

🌐 Website coming soon, stay tuned right here for updates.

Tag me while you’re listening or journaling, I love knowing what’s landing for you.

We rise, together. 🤍

Support the show

This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.