• Health Conscious Living Podcast

  • 著者: Gayle Myers M.D.
  • ポッドキャスト

Health Conscious Living Podcast

著者: Gayle Myers M.D.
  • サマリー

  • Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!
    2022
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  • Ep 64. 3 Top Experts on How to Overcome Your Fears to Become Strong and Resilient
    2024/08/07

    Overcoming fear, self-doubt, and the inner critical voice is an integral part of our journey as spiritual beings on a human adventure. Often, much of what we want to accomplish lies on the other side of our fears, so, are you ready to overcome them?

    3 Top experts share invaluable insights:

    - Overcome Past Experiences and Negative Bias with Celeste Mergens

    - Embracing Change and Facing Obstacles with Deb Harrison

    - Breathing to Calm the "Inner Critic" and Enter Creativity

    Join us in this episode of Health Conscious Living, enjoy this enlightening discussion and learn practical tips to build resilience and achieve your goals.

    📍Visit our website: healthconsciouslivinginc.com

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    23 分
  • EP 63 Guided Meditation for your Higher Self guidance and inner peace
    2024/07/31

    Welcome to the Health Conscious Living Podcast meditation. Today's meditation is designed to help you connect with your Higher Self for guidance and inner peace.

    "Your greatest resource is your higher self, your inner guidance and GPS to navigate your life, guiding your every step with love and insight."

    Join us in today's session and let your creative self rejuvenate as it finds it peace amidst a chaotic day.

    Steps to follow:

    • Visualizing a grounding cord
    • Releasing other people's energy
    • Meeting your Higher Self for guidance
    • Filling your energy centers with positive attributes

    Use this daily meditation to connect with your Higher self for positive transformation and watch the magic and miracles happen. In 30 days your life will change.

    Looking for deeper insight and guidance on your soul's path? Dr. Gayle offers 1-hour private reading sessions. Book yours at https://healthconsciouslivinginc.com/private-sessions.php.

    About Gayle Myers, MD:

    Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.

    🌸 "RESOURCES CREATED FOR YOU"

    ❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist


    Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciouslivinginc.com

    Dr Gayle would love to hear from you. Reach her at thrive@healthconsciouslivinginc.com

    Follow Dr. Gayle Myers on social media!

    IG | @gaylemyersmd - instagram.com/gaylemyersmd
    FB | facebook.com/gayle.myers.773
    LinkedIn | linkedin.com/in/gayle-p-myers-md

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    23 分
  • Ep 62 Connections: your success lock code with Ben Albert
    2024/07/24

    Welcome back! In this special episode of the Health Conscious Living podcast, Dr Gayle invites Ben Albert to the show! Ben is a successful entrepreneur and the curator of The Real Business Connections Network, where he hosts 5 podcasts. He is passionate about helping other underdogs achieve their dreams.

    Join Dr Gayle and Ben to discuss the value of connections and networks. "As humans, we need to be connected to ourselves. We need to be connected with each other." And that is very true. We need connections not only for our business to grow but for ourselves to thrive.

    Highlights of this conversation:

    ♥ The accidental entrepreneur

    ♥ "Who do I want to become?" - Building habits that contribute to your success

    ♥ Connections that translate to real-life relationships

    ♥ Experiential knowledge and mentorship

    ♥ The possibility virus

    Tune in, learn a thing or two, or three, and expand your world.

    About Ben Albert:

    Ben is the owner of Balbert Marketing LLC. He is also the curator of The “Real Business Connections Network,” where he hosts five podcasts.

    Once an underdog, now a successful entrepreneur, Ben is passionate about helping other underdogs achieve their dreams.

    Ben is on a mission to actually move the needle on one million lives, one conversation at a time.

    Learn more about Albert:

    Balbert Marketing LLC: http://balbertmarketing.com/

    Real Business Connections Podcast: https://realbusinessconnections.com/

    Email: ben@balbertmarketing.com

    Linkedin: Ben Albert

    Youtube: Real Business Connections

    About Gayle Myers, MD:

    Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.

    🌸 "RESOURCES CREATED FOR YOU"

    ❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist


    Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciouslivinginc.com

    Dr Gayle would love to hear from you. Reach her at thrive@healthconsciouslivinginc.com

    Follow Dr. Gayle Myers on social media!
    IG | @gaylemyersmd - instagram.com/gaylemyersmd
    FB | facebook.com/gayle.myers.773
    LinkedIn | linkedin.com/in/gayle-p-myers-md

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    31 分

あらすじ・解説

Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!
2022

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