Health Nutz Podcast

著者： John Fitzgerald
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  • サマリー

  • We'll discuss all things health, from nutrition ideas and fitness workouts, to creative ideas that will be off the wall and/or interesting to open up your mind. Our goal is to promote a fun and informative environment with our podcast. We also strive to not only teach our audience by using our past experiences, but also listening to and learning from our audience. But putting it simply, we want to help people live happier, healthier lives by challenging them to look inwards to help themselves.
    John Fitzgerald
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あらすじ・解説

We'll discuss all things health, from nutrition ideas and fitness workouts, to creative ideas that will be off the wall and/or interesting to open up your mind. Our goal is to promote a fun and informative environment with our podcast. We also strive to not only teach our audience by using our past experiences, but also listening to and learning from our audience. But putting it simply, we want to help people live happier, healthier lives by challenging them to look inwards to help themselves.
John Fitzgerald
衛生・健康的な生活
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エピソード
  • EP 23: A Pain in the Back

    EP 23: A Pain in the Back
    2021/07/14

    In this episode of the Health Nutz Podcast I talk about back pain. I discuss my back pain, what types of back pain are out there, the causes and ways to prevent it. Enjoy! 
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    38 分
  • EP 22: Feeling Salty

    EP 22: Feeling Salty
    2021/06/30

    In this episode of the Health Nutz Podcast I talk about the good and the bad of sodium. I also talk about how sodium relates to my health and what I've learned through out my journey. Enjoy!
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    46 分
  • EP 21: Falling Off Track

    EP 21: Falling Off Track
    2021/06/08

    In this episode of the Health Nutz Podcast we talk about how easy it is to fall of track on a long vacation or a big injury. We discuss how to avoid setting yourself back too far and how to bounce back if you do. Enjoy! 
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    56 分

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