Healthy & Awake Podcast

著者: Mike Vera Board-Certified Health Coach
  • サマリー

  • On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.

    © 2024 Healthy & Awake Podcast
    続きを読む 一部表示

あらすじ・解説

On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.

© 2024 Healthy & Awake Podcast
エピソード
  • Lies Taught in Medical School: Dr. Lufkin Exposes the Truth (Round 2) [Ep. 63]
    2024/12/18

    Send us a text

    Dr. Robert Lufkin joins us to uncover the lies taught in medical school and the pervasive role of propaganda in modern medicine. From seed oils and diabetes to ketogenic diets and artificial sweeteners, Dr. Lufkin breaks down how misinformation shapes health policies and patient care. We also explore RFK Jr.’s potential impact on healthcare, debunk myths about carbohydrates, and share practical tips for finding trustworthy doctors. Don’t miss this deep dive into the truths about health and wellness with New York Times bestselling author Dr. Lufkin.

    https://www.robertlufkinmd.com/

    ___________________________

    🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.


    📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

    👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here or visit BonCharge.

    🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

    🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.


    Twitter: https://twitter.com/MikeVeraHealth

    Facebook: https://www.facebook.com/healthyandawakepodcast

    Instagram: https://www.instagram.com/MikeVeraHealth

    Youtube: https://www.youtube.com/@healthyandawakepodcast

    Rumble: https://rumble.com/c/c-3481244

    LinkedIn: https://www.linkedin.com/in/michaelfvera/

    TikTok: https://www.tiktok.com/@MikeVeraHealth

    Substack: https://mikevera.substack.com/

    続きを読む 一部表示
    57 分
  • Exposing Corruption: Patrick Byrne's Fight Against the Deep State [Ep. 62]
    2024/12/10

    Send us a text

    Dive into an eye-opening conversation with Patrick Byrne, former Overstock CEO and national intelligence asset, as we discuss his battle against corruption and the deep state, the role of blockchain in rebuilding society, and the dangers of propaganda. Learn how his photographic memory shaped his career, and his insights on Bitcoin. Don’t miss this powerful discussion about staying healthy and awake in a world of misinformation. Tune in to discover the truth and challenge the narrative!

    https://enemywithindocuseries.com/ref/11/ Use coupon code "VERA" for 10% off.

    https://x.com/PatrickByrne

    https://patrickbyrne.locals.com/

    https://americaproject.com/

    ___________________________

    🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at https://avantiahealthoptimization.com/

    📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

    👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

    🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

    🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

    Find all social media links, and everything else at www.mikevera.com

    続きを読む 一部表示
    1 時間 3 分
  • Light, Not Food, Is the Secret to Health w/ Dr. Michael Twyman [Ep. 61]
    2024/12/04

    Send us a text

    Join me and Dr. Michael Twyman, a board-certified cardiologist and founder of Apollo Cardiology, as we explore cutting-edge health strategies that go beyond conventional advice. In this episode, we dive deep into circadian rhythms, mitochondrial health, and the surprising benefits of cold therapy for optimizing energy and preventing disease. Dr. Twyman explains how red light therapy, grounding, and managing your light environment can dramatically impact your cardiovascular health. We also tackle the effects of EMF exposure, the role of blue light blocking glasses, and why sunlight is crucial for overall well-being. If you're curious about biohacking, preventing heart disease, or just want to feel your best, this episode is packed with actionable insights you won’t want to miss!

    https://drtwyman.com/
    https://www.instagram.com/drtwyman
    ___________________________

    🧠 Avantia Health Optimization: You’ve tried everything—the apps, the gym memberships, the trendy diets—and you’re still not where you want to be. What’s missing? Accountability and expert guidance. As a Board-Certified Health & Wellness Coach, I provide the personalized support you need to finally make real, lasting progress. Don’t settle for another failed attempt—let’s work together to turn your health goals into reality. Ready to transform? Start your journey at Avantia Health Optimization.

    📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you!

    👓 BonCharge Glasses: Protect your eyes and look great doing it! Get 15% off the stylish BonCharge glasses I wear with the code 'healthy-and-awake'. Shop here. https://boncharge.com/?rfsn=6048119.41d325

    🏋️‍♂️ MovNat Natural Movement Training: Unlock your body’s potential with natural movement workshops, certifications, and retreats. Use code "mike_movnat" for 10% off and start moving better today! Visit MovNat.com.

    🌬️ Breath Training Program: Master your breath for improved mental clarity and performance. Use code "MIKE" for 25% off eligible programs! Check it out at BreathHoldWork.com.

    Find all social media links, and everything else at www.mikevera.com

    続きを読む 一部表示
    44 分

Healthy & Awake Podcastに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。