『Healthy Illness』のカバーアート

Healthy Illness

Healthy Illness

著者： Kelly Marie
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 (Formerly Living the Front Seat Life) A weekly podcast to help you build healthy relationships while living with mental illness. Hosted by Kelly Marie a mental health advocate who shares her own life experiences with anxiety, depression and borderline personality disorder to empower you to surpass the limitations of your diagnosis and be happy in your own skin. Topics include relationships with food, friends, clutter, responsibilities and self. New episodes every Monday on the JazzCast Pros Network.Copyright 2021 All rights reserved. 個人的成功 哲学 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • How the Soft Girl Era Supports Healing and Self-Care

    How the Soft Girl Era Supports Healing and Self-Care
    2025/05/12
    Ep. 123 What does it really mean to embrace your soft girl era? This week, Kelly Marie explores how softness isn’t weakness—it’s a powerful act of self-love. 💅🏾✨ In honor of Mental Health Awareness Month and Mother’s Day, Kelly shares how a simple beauty treatment sparked a deeper reflection on mindfulness, self-care, and breaking free from grind culture. 🌸💆🏾‍♀️ 💬 “It’s not about the look—it’s about the healing.” Tune in for: 🌿 A fresh take on the “soft girl era” 🛑 The importance of boundaries 🧘🏾‍♀️ Mindfulness, meditation & emotional wellness ❤️ How to show up for yourself with compassion #HealthyIllnessPodcast #SoftGirlEra #MentalHealthAwareness #BlackMentalHealth #SelfCareIsntSelfish #FrontSeatLife #KellyMarie #HealingOutLoud #MindfulLiving #PodcastForHealing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 分
  • The Weight of the Cape — Healing from the Superwoman Schema

    The Weight of the Cape — Healing from the Superwoman Schema
    2025/04/28
    Ep 122: Have you ever felt like if you don't hold everything together, it will all fall apart? If so, you're not alone — and it's time to set yourself free. After giving a keynote speech with the Buffalo Chapter of The Links, Kelly Marie continues the conversation about the Superwoman Schema — the invisible weight you may be carrying. In this episode, you'll explore how the pressure to be strong at all costs impacts your mental and physical health, contributing to issues like high blood pressure, diabetes, and untreated depression. You'll be encouraged to rethink the roles you’ve accepted, set healthier boundaries, and embrace the truth that asking for help is a strength, not a weakness. If you've ever felt like you have to do it all, Kelly reminds you: your wellness matters just as much as your willingness to serve others. 🌟 You are human. You deserve care. You don't have to carry it all alone. 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife Email KellyMarie@FrontSeatLife.com 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to rate & review on Apple Podcasts 🚀 Rate & Share this Podcast from Spotify 🔐 Add this show to your collection on Pandora. 💪 Support the Show with a one-time donation on PayPal Resources: 988 - Suicide Prevention Hotline 211 - Local Services Helpline Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 分
  • Top Five Questions to Ask When Interviewing a Doula

    Top Five Questions to Ask When Interviewing a Doula
    2025/04/14
    Ep. 121 This Black Maternal Health Week Kelly Marie explores essential questions to ask when choosing a doula, focusing on training, services, compatibility, availability during labor, and backup plans. Drawing on her experience as a doula, Kelly emphasizes the importance of establishing clear communication and understanding individual needs. She also briefly touches on the impact of doulas in maternal health and offers resources for finding support services. Stay tuned for insights from upcoming guests, Shannon Johns and other doulas, who are transforming the maternal health landscape. Chapters: 0:00 Introduction 4:57 Please tell me about your training and experience as a doula 5:57 Understanding Doula Certification and Medicaid Coverage in New York 10:54 What services do you provide and how much do they cost? 11:25 Do you work with people like me? 12:38 When do you show up once labor begins? 14:07 What happens if you're not available for my labor? 21:16 Mental Health Support and Resources for Challenging Times Crisis helpline phone numbers: Dial 988 for immediate assistance or 741741 for text support Use 211 as the helpline for resources 🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC 📲 Instagram @‌thefrontseatlife FB @‌thefrontseatlife Email KellyMarie@FrontSeatLife.com 🎧 Produced & edited by JazzCast Pros 🔗 Click Here to rate & review on Apple Podcasts 🚀 Rate & Share this Podcast from Spotify 🔐 Add this show to your collection on Pandora. 💪 Support the Show with a one-time donation on PayPal Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 分

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