This week Adam is Joined by new band Any Given Reason's , Smiffy, Damian and Mike 2.0 as they talk about navigating the metal scene as a new band.

The Podcast does contain language others may find offensive!

we are sponsored by the amazing Her Bodywear, please go give them a follow on social media

The opening and closing Heart Shaped Box Music was created by the band Minatore.

we also included

State Of Mentality and Army Of Clowns both songs are by podcast guest Any Given Reason who gave us permission to use.

Hosted on Acast. See acast.com/privacy for more information.

A mid week special of the podcast, joining Adam is Ted and Grant from Liverpool's No Play Promotions. who are one of the driving forces in the heavy music scene within Liverpool.

The Podcast as always is sponsored by the incredible Her Bodywear , please go give them a follow because they are doing great stuff.

The podcast may contain language others find offensive.

The Heart Shaped Box opening and closing theme tune was created for us by the Band Minatore.

Hosted on Acast. See acast.com/privacy for more information.

On this special addition of the podcast we are joined by the organisers of the Radar Festival to tell us all about the festival.

for tickets go to www.radarfestival.co.uk

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With Manchester's Radar festival on the horizon ( July 28/29 and 30th), we have caught up with Manchester's own Forager . who will be appearing on the Friday of the festival.

Here to talk about the festival, along with new track 'Converse' out last Thursday (13th July) the new EP 'Who Wants It?' due out this Thursday (20th July).

The Podcast does contain language others may find offensive.

As always the podcast is sponsored by the awesome Her Bodywear which you need to go and follow on Instagram.

Music during the podcast.

Heart shaped Box theme is created and performed exclusively for HSB by the amazing Minatore

Track 1 is Converse

Track 2 is 192

Both songs were supplied with permission by Forager.

Hosted on Acast. See acast.com/privacy for more information.

Fresh from the new release of their latest track 'Fantasy' , Adam is Joined by Duo Tatiana and Akin from Rage Doll to talk all things Rage Doll and a mysterious Chicken shop worker who inspired Akin.

The podcast may contain language others find offensive.

The Podcast is sponsored by Her Bodywear please go follow them on Instagram

Music on the podcast is ...

The Heart Shaped Box theme tune is created by and performed by the amazing Minatore

Track 1: Fantasy

Track 2: Be A Star

Both tracks are by Rage Doll and have been supplied with permission from the band.

Hosted on Acast. See acast.com/privacy for more information.

Fresh from download festival, both Adam and Arran talk about the amazing place it is, Arran explains the meaning behind their latest track 'Wont Get Out Alive' , Radar Festival in Manchester and so much more...

The Podcast contains language others may find offensive from the very start ..

The Podcast is sponsored by Her Body wear please go check them out on Instagram.

Music During The Podcast

Intro and outro is the Heart Shaped Box Theme created and supplied by Minatore

Track 1: Wont Get Out Alive

Track 2: Don't Break Down

Both Tracks are by and supplied with permission from Crushed By Waves

Hosted on Acast. See acast.com/privacy for more information.

Joining us this week are Glasgow band Sixth Wonder, talking about their new single 'Let Down' .

The podcast is sponsored as always by Her Bodywear please go give them a follow on all Social Media!

The podcast may also contain language others may find offensive.

Music During The Podcast

Heart shaped Box Intro and Outro was created and supplied by our friends Minatore.

Track 1 : Let Down

Track 2: Stay Away

Track 3: Saboteur

all three track supplied with permission from Sixth Wonder, please go check out their music on all streaming sites.

Hosted on Acast. See acast.com/privacy for more information.

This week we have guitarist Adam Daniel from progressive metalcore band Away with The Seas, talking about their new single 'Lost in the Forest' which is the start of an exciting new project from the band.

The podcast as always is sponsored by the team at Her Bodywear which you can find on Instagram, please go give them a follow to see the amazing work they are doing.

The podcast may contain language others may find offensive!

Music on the podcast

Heart shaped Box intro and outro was created and supplied by the band Minatore

Track 1:I Sail

Track 2: Through The Storm

Track 3 : Lost in the Forest

all three tracks are by Away with the Seas who gave us permission to use the tracks.

Hosted on Acast. See acast.com/privacy for more information.