『Heartwork Podcast』のカバーアート

Heartwork Podcast

Heartwork Podcast

著者: Dr. Sara Nelson-Gray & Dr. Marisa Baumann
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What if the key to a fulfilling life isn't about doing more, but about being more?

Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living. Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact. Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!

2024
マネジメント・リーダーシップ リーダーシップ 経済学
エピソード
  • Ep. 36: Growing Together vs. Growing Apart: Navigating Partnership While Chasing Dreams
    2025/06/03

    What do great relationships and thriving businesses have in common? They both fail when you're only focused on the end goal instead of showing up intentionally every day. Dr. Sara and Dr. Marisa get raw about the messy reality of transitioning from boss mode to wife mode, why "How was your day?" conversations aren't cutting it anymore, and the uncomfortable truth about growing together versus growing apart.

    This episode dives deep into the real talk about maintaining intimate connection while chasing big dreams. From weekly marriage check-ins that prevent roommate syndrome to navigating wildly different work schedules, this conversation is for anyone who refuses to choose between love and ambition.

    🔥 In This Episode:

    • The art of shedding your "entrepreneur armor" when you walk through your front door
    • How to handle the 80/20 seasons when one partner needs to carry more weight
    • Weekly marriage meetings that actually work (and why they're non-negotiable)
    • The difference between independence and interdependence in relationships
    • Leading by example when you want your partner to do their own inner work
    • Why scheduling spontaneity isn't an oxymoron - it's survival
    • Creating sacred transitions between work energy and home energy

    Stop choosing between building your empire and nurturing your most important relationship. This episode proves that when you show up intentionally for love, everything else gets easier - including success.

    Connect with us:

    Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast

    Email: theheartworklife@gmail.com

    Join our community: The Heart Work Life Facebook Group as we're gearing up for our 7 day self-love journey starting June 8th, 2025!

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    35 分
  • Episode 35: Limitless Legacy - Breaking Beyond Blueprint Living with Emily Elias
    2025/05/27

    What happens when you stop following someone else's roadmap and start creating a life that aligns with your deepest values? This week, the magnetic Emily Elias joins us for a soul-stirring conversation about finding your path, creating boundaries between work and home, and stepping into authentic leadership.

    When COVID forced a pivot in Emily and her husband Alejandro's plans, they didn't panic—they paused to ask deeper questions about what truly mattered to them.

    🔥 In This Episode:

    • Her inspiring vision to build 300 clinics—a legacy that might extend beyond her lifetime
    • How Emily discerns between friction that signals growth versus discomfort that signals misalignment
    • The profound truth about delegating: "Just because you can do it all doesn't mean you should"
    • Why Emily believes balance is an absolute myth, and the two non-negotiables she focuses on instead
    • How stepping into motherhood helped Emily reclaim her identity beyond business partnerships
    • Embracing a vision larger than yourself while staying grounded in day-to-day purpose

    Emily's life in Abilene, Texas—a place with tumbleweeds and barrel racing—wasn't the mountain paradise she initially envisioned, but it became the perfect foundation for her family and practice.

    This conversation is a masterclass in discernment, offering practical wisdom for entrepreneurs navigating the complex dance between ambition and wholeness.

    This isn't just another conversation about practice building—it's permission to design a life that honors all aspects of who you are.

    Connect with Emily:

    • Instagram: @dr.emily.elias
    • Path to Victory Podcast: Listen on Spotify
    • Website: pathtovictorychiro.com

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: support@theheartworklife.com

    Join our community:The Heart Work Life Facebook Group

    Ready to step into your most authentic leadership?

    Dr. Sara is launching The Authentic Leader's Path—an 8-week transformation journey for leaders ready to break free from imposter syndrome and lead from their authentic selves. If you're ready to stop hiding behind what you think leadership should look like and start embodying who you truly are, this is your invitation.

    Drop Dr. Sara a DM on Instagram @drsaranelsongray or find her on Facebook, and she'll get you all the details you need. Registration closes May 27th, and there are only a few spots left!!

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    53 分
  • Episode 34: From Burnout to Boundaries to Brilliance
    2025/05/20

    Episode 34: From Burnout to Boundaries to Brilliance

    This episode flips the script as we step into the guest seats on Amin Said's Beyond Adjustments podcast for a conversation that cuts straight through the highlight-reel version of leadership to the messy, beautiful truth underneath.

    In This Episode:

    This isn't another "10 steps to better team culture" conversation. It's about what happens in those raw Monday moments when your careful systems crack open to reveal the human heart beneath them.

    We dove deep into the questions leaders rarely address out loud:

    • What actually causes burnout? (Hint: it's not your workload—it's what you're abandoning in yourself to maintain it)
    • How do you set expectations without building walls? The delicate dance between kindness and strength that doesn't sacrifice either
    • The courage to stop micromanaging—and why letting your team fail might be the most powerful leadership move you'll ever make
    • What it really means when someone exits your practice (and why that might be the exact thing both of you need)

    We dug deep into those B-words everyone loves to throw around—burnout, boundaries, and balance—and why they're often misunderstood. Rather than wearing exhaustion as a badge of honor, we explored how setting expectations (not just boundaries) and refusing to abandon yourself creates more sustainable success.

    The truth? When you're compromising pieces of yourself that were never meant to be given away in the first place, no amount of systems or structure can save you from eventual collapse.

    If this conversation stirred something in you, we'd love to continue it. The Heart Work podcast explores these topics and more—giving you permission to be messy, authentic, and wholeheartedly yourself while still building something extraordinary.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: support@theheartworklife.com
    • Join our community: The Heart Work Life Facebook Group

    Connect with Amin:

    • Apple Podcasts: Beyond Adjustments
    • Instagram:@beyondchirogrowth
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    1 時間 23 分

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