Do you often find yourself worrying about your speech before conversations, meetings, or presentations? Anticipating blocks can create unnecessary tension and make speaking feel overwhelming. In this webinar, Michael Williams and Julius break down long-term strategies to shift your mindset and build fluency, along with practical short-term tools to help you stay in control and speak effortlessly in any situation. You'll also hear real success stories from those who have transformed their speech using the Pro90D system. Whether you stutter, block, or struggle with confidence, this webinar will give you the actionable steps you need to overcome anticipation and take control of your speech.

Chapters:

00:01 - Introduction: Why Do You Anticipate Speech Blocks?
01:08 - Live Audience Poll: How Often Do You Worry About Your Speech?
03:38 - The Science Behind Speech Anxiety: How Past Experiences Shape Your Speech
06:20 - Long-Term Strategies: How to Stop Negative Anticipation
10:48 - What Should You Focus on Instead of Blocking?
14:27 - How to Speak Clearly & Engage Your Audience (Rick & Vic Method)
17:30 - The Power of Repetition: Why Practice is the Key to Smooth Speech
20:06 - Short-Term Tools: What to Do When You Feel Stuck
23:45 - Airflow Linking & Emphasizing: How to Stay Smooth Under Pressure
26:52 - Success Stories: How Others Overcame Anticipation & Anxiety
30:12 - Q&A with Michael & Julius: Real-Time Insights & Coaching Tips
35:40 - Next Steps: How You Can Start Speaking Confidently Today

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ https://bit.ly/3T56oWQ⁠⁠

How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠https://bit.ly/3P2o2Kg⁠⁠

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Do you ever put pressure on yourself to speak perfectly, only to feel frustrated when you don’t? In this Webinar, Michael Williams shows how to break free from perfectionism and self-criticism so you can speak with more calmness, clarity, and confidence. You’ll learn two powerful principles that will help you manage anxiety, let go of rigid expectations, and develop a more natural, effortless speaking style. Michael also explains how neuroplasticity allows you to rewire your brain for smoother, more confident speech. Watch now to discover how small mindset shifts can make a big difference in the way you speak.

Chapters:

00:00 Introduction – Understanding Perfectionism in Speech
00:13 Do You Consider Yourself a Perfectionist?
00:53 What Perfectionism Looks Like in Speech
01:49 The Pressure of 100% Fluency: Setting Unrealistic Expectations
02:46 Negative Anticipation & Self-Criticism: Breaking the Cycle
03:42 Anxiety in Speaking Situations: Why It Happens & How to Manage It
04:33 The Fear of Blocking and Avoidance in Conversations
05:12 Recognizing Patterns: When and Where Does Speaking Anxiety Show Up?
05:54 The Law of Relaxation: How Effort Defeats Itself
07:22 Real-Life Example: Why Trying Too Hard Backfires
10:07 Shifting Focus: What to Do Instead of Worrying About Fluency
12:19 Replacing Negative Thinking with Positive Anticipation
14:09 The Power of Preparation: Turning Worry into Readiness
16:14 Understanding Speech as a Habit: How to Rewire Your Thinking
17:24 Breaking the Cycle of Negative Anticipation with Proactive Strategies
19:20 The Science Behind Pro90D: Neuroplasticity & Speech Transformation
21:07 The Law of Flexibility & Fluidity: Why Options Reduce Pressure
23:28 Speech as Flowing Water: Developing a Flexible Mindset
24:44 How to Overcome Speech Roadblocks with Adaptability
26:55 Personal Strategies for Staying Calm & Relaxed in Conversations
29:31 The Role of Confidence in Replacing Old Speaking Patterns
30:45 Pausing, Breathing, and Slowing Down for Control
33:02 Why Speaking Under Pressure Becomes Easier with Practice
35:12 Real-Life Success Stories: How Clients Transformed Their Speaking Mindset
37:48 Long-Term and Short-Term Goals for Lasting Speech Improvement
40:33 How Immersion & Consistent Practice Create Fluency
42:25 Practical Exercises to Build Relaxation & Flexibility
44:40 Key Takeaways & Next Steps: Applying These Laws to Daily Speaking

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#smoothspeech #confidentspeaking #overcomeperfectionism #speakwithconfidence #stutteringhelp #publicspeakingtips #speechanxiety #lawofrelaxation #lawofflexibility #fluidityinspeech #speakingskills #overcomeanxiety #reducepublicspeakingfear #neuroplasticity #rewireyourbrain #stutteringrecovery #pro90d #publicspeakingconfidence #speakfluently #mindsetforspeaking #selftalk #calmspeech #clearspeech

Discover two powerful laws to overcome perfectionism and self-criticism, making your speech calmer, clearer, and more confident. In this video, I dive into the Law of Relaxation and the Law of Flexibility & Fluidity, sharing actionable strategies to manage anxiety, develop a flexible mindset, and build success in speaking. Learn how these principles can transform the way you approach challenging speaking situations, whether you're introducing yourself, presenting, or simply engaging in conversations. 🚀

Chapters:

00:01 Introduction: Addressing Perfectionism and Self-Criticism

01:15 The Law of Relaxation: Why Effort Defeats Itself

03:24 Managing Anxiety During Speaking Situations

04:48 Techniques to Relax: Breathing and Starting Slowly

05:55 The Law of Flexibility & Fluidity

07:00 Importance of Options in Speech: Flexibility in Action

08:55 Overcoming Challenges Through Mindset Adjustments

10:48 Real-Life Examples of Adapting Speech

12:04 Visualizing Speech as Flowing Water

13:05 Using Options to Relieve Speaking Pressure

15:01 Developing Proactive Speaking Skills

17:20 How Success in Speech Builds More Success

18:29 Exercises to Build Relaxation and Flexibility

20:06 Importance of Practicing Fluidity and Adaptability

22:14 Preview of the Next Topic: The Law of Expectations

24:13 Interactive Live Session Announcement

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#OvercomePerfectionism #SmoothSpeech #PublicSpeakingTips #Pro90D #SpeechConfidence #SpeakCalmly #SpeakingAnxiety #SelfCriticism #PublicSpeakingAnxiety #MichaelWilliams #Pro90DSpeechSystem #RelaxationTechniques #FlexibleMindset #SpeechFluency