High Energy Health Podcast

著者: Dawson Church PhD
  • サマリー

  • Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
    Copyright 2021 All rights reserved.
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あらすじ・解説

Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Copyright 2021 All rights reserved.
エピソード
  • The Awakening Intensive with Dawson Church
    2024/11/25
    A rare treat! A solo High Energy Health episode! Here, host Dr. Dawson Church leads listeners through a set of energy exercises. They are designed to cultivate a sense of community and allow you to feel your energetic connection with others on the same path. They also help you develop healthy boundaries, release tension in your body, and cultivate the slow waves of healing and renewal in your brain. He explains the Four Circuits of the Brain's Enlightenment Network, and how you can develop these one by one.
    • Celebrating the connection we all share as community
    • Exercise 1: Energetic connection with the whole group
    • Exercise 2: Maintaining healthy boundaries and returning to your own energy space
    • Exercise 3: Tapping to release tension in the body
    • Exercise 4: Eye movements to bring the brain into alpha-theta state
    • The Awakening Intensive Meditation Retreat
    • Ancient spiritual practices filtered through the lens of neuroscience
    • The Four Circuits of the Brain's Enlightenment Network
    • How activating the Enlightenment Network leads to ecstatic states of joy
    For more information, visit: https://eftuniverse.com/awakening-intensive/ #highenergyhealth #spiritualintelligence #blissbrain #mindtomatter #eft #meditation #thebrain #enlightenmentnetwork #awakening
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    45 分
  • Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation
    2024/11/13
    Jonathan Hammond is a spiritual counselor and author of The Shaman’s Mind. He is a graduate of Harvard and a master teacher of Reki and Shamanism. He teaches classes in the Hawaiian healing art of Huna at Omega Institute and online. Here he and Dawson discuss:
    • Jonathan's background
    • Empathic attunement with indigenous mind
    • The enchantment of human and natural worlds
    • The energy of Hawaii
    • Aloha: to share life force or breath
    • What’s lighting you up? It’s like that for a reason!
    • The Huna tradition
    • The ability to make a choice is magical power
    • Trauma blindsides us and the nervous system creates an inner critic
    • Looping trauma and how to interrupt it
    • Using Ho’oponopono
    • “I love you. I’m sorry. Please forgive me. Thank you.”
    Jonathan can be found online at: https://mindbodyspiritmaui.com/ And Dawson can be found at: https://dawsonchurch.com/ #mindtomatter #spiritualintelligence #blissbrain #eft #highenergyhealth #meditation #theshamansmind #huna #hawaii
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    45 分
  • Fulfilling Relationships: Dené Logan and Dawson Church in Conversation
    2024/11/07
    Dené Logan is a marriage and family therapist, spiritual teacher, and host of the podcast Cheaper Than Therapy, which gives a behind-the-scenes look at coaching sessions with clients and interviews with thought leaders in the field of mental health and wellness. Here Dené and Dawson discuss:
    • Lifetime curiosity about our behavior patterns
    • Often there is conflict over who’s getting what share of the energy
    • Eastern traditions have an understanding of our own wholeness
    • Building on Jung’s work on the masculine and feminine within each person
    • Jung’s individuation process
    • As a society we’re questioning: who are we?
    • When you take everything away, who am I?
    • Getting into intuition and synchronicity
    • Why you can feel the energy between people
    • Always be respectful about your partner
    • Should you do your psychological growth work within the relationship?
    • The first thing to do in your relationship is to ask why
    • The Stoics always asked the first question: Know yourself
    • Know your story and your own purpose, then bring an individuated self into the relationship dynamic
    • Our relationships are these mirrors that are showing us ourselves
    • You are the love of your life
    To learn more about Dené and her work: https://denelogan.com/ To find Dawson and his work: https://dawsonchurch.com/ #mindtomatter #blissbrain #eft #meditation #highenergyhealth #relationships #marriage #couples #cheaperthantherapy
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    49 分

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