From her AirBnB in Japan, Emily shares the behind-the-scenes of her family’s spontaneous month-long adventure to Japan with four kids under eight in tow. From a vision board dream to a real-life, memory-making journey, this episode dives into the aligned timing, imperfect planning, and deeply meaningful moments of worldschooling as a family. She reflects on travel as a powerful teacher, the lessons she’s applying to her business, and why freedom and flexibility aren’t optional—they’re everything.

What You’ll Learn:

• How Emily turned a casual birthday wish into a month-long family trip to Japan
• What it really looks like to worldschool four young kids across Tokyo
• The shift from “someday” to aligned action when the window opens
• Why letting go of the pressure to “get it right” created the best memories
• How travel is influencing the way Emily builds her business and supports her clients
• The family’s daily rhythm in Tokyo, from bakery hunts to navigating overstimulation
• Strategies that help balance structured activities with unstructured kid freedom
• Why flexibility and flow beat the “perfect itinerary” every time
• Core takeaways on intentional scheduling and designing a business that supports life
• Honest reflections on the hard moments, the big breakthroughs, and everything in between

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

What if transformation didn’t have to be dramatic? In this episode, Emily explores the power of micro shifts—the subtle, sustainable changes that quietly reshape your life over time. Inspired by a conversation with a close friend (and recorded from JAPAN- we're here for a month!), this your official permission slip to embrace the season you’re in, whether you’re craving a full rebrand or just refining what already feels good.

What you’ll learn:

• Why micro shifts are just as powerful as radical reinventions
• The neuroscience behind why small changes stick
• How to use “I choose to” instead of “I should” to reclaim agency
• Tiny tweaks to your routine that build self-trust and presence
• Parenting-specific micro shifts that improve connection with your kids
• Why multitasking is overrated and how monotasking can change everything
• How to build habits that support your nervous system, not drain it
• Why small shifts are actually how you take your power back

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this special episode, Emily sits down with her husband Darren for a no-holding-back conversation about marriage, business, parenting, and how they’ve intentionally redefined every “should” that didn’t fit. From startup struggles and worldschooling fears to gender role unlearning and what success really looks like to them now, this conversation is honest, vulnerable, and full of the messy middle that most couples don’t talk about.

They explore how they’ve navigated building an unconventional life together—while still learning to understand, challenge, and support each other in the process.

What you’ll learn:

• What Darren had to unlearn about traditional gender roles in marriage
• How their definition of success has evolved—and what they want their kids to internalize
• The mindset shift that made worldschooling feel less risky
• How they manage seasons of chaos without falling apart
• What it actually takes to build a freedom-based lifestyle
• The surprising thing Emily wishes more women would hear from their husbands
• Why their dynamic works—even when it’s the opposite of “traditional”
• A behind-the-scenes look at how they make big life decisions as a team
• How they navigate judgment and unsolicited opinions from others
• The real reason Emily wanted Darren on the podcast first (and how it almost backfired)

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call.

What you’ll learn:

• Why Emily’s 4:30 AM wake-up is about way more than productivity
• How people pleasing almost derailed the message of this episode
• The 8 essential steps to building a morning routine that actually works
• What a real-life routine looks like with four kids, a business, and big dreams
• The ripple effect of leading yourself first—before the world gets a say
• Why grounding practices are more than just “self-care”
• How your morning can change your entire identity as a leader
• The link between nighttime habits and early-morning success
• The role of Mel Robbins in Emily’s renewed commitment
• A step-by-step routine flow that’s simple, powerful, and adaptable

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

n this episode, Emily shares the powerful lessons she brought home from a transformational retreat experience—lessons about joy, embodiment, and remembering who you are beneath the noise. Through one spontaneous moment of dancing in the rain, she was reminded that joy doesn’t need to be earned—it’s available right now. This episode is an invitation to bring more presence and play into your everyday life, not just when the to-do list is done.

What you’ll learn:

• Why joy is not a reward—it's a way of living
• The moment that cracked Emily open and shifted everything
• What it looks like to say yes to play, even in the middle of real life
• How embodiment and emotional integration lead to true expansion
• What “pleasure” really means (and why it's more than what you think)
• Why doing more doesn’t make you more valuable
• Ways to infuse your business, relationships, parenting, and schedule with more playfulness and ease
• How to stop waiting for permission and start choosing joy
• What retreats like the Quantum Expansion Experience can unlock
• The difference between strategy-based growth and embodied leadership

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this episode, Emily shares the deeply personal journey behind her family's decision to world school. From questioning traditional education to aligning daily life with core values like freedom, intention, and curiosity, she unpacks how this lifestyle shift has shaped everything from work rhythms to travel plans. Whether you're considering alternative education or just craving a more intentional family life, this episode is full of real talk and powerful perspective shifts.

What You’ll Learn:

• What sparked the decision to choose world schooling over traditional kindergarten
• Why freedom—not just in business, but in education—is a core family value
• How Emily and her family build their lifestyle around intention and curiosity
• What unschooling really looks like day to day
• How travel, culture, and life experiences shape their children’s learning
• The importance of checking in regularly as a family and adapting with the seasons
• Why alignment matters more than fitting in
• How to question inherited systems that don’t serve your values
• The difference between default structure and intentional structure
• What it truly means to build a family life on purpose

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this soul-stirring solo episode, Emily gets real about what playing small actually looks like—and how easy it is to stay stuck in patterns that feel responsible, strategic, or productive, when they’re really rooted in fear. Sharing her own breakthroughs, she invites you to take radical ownership of your voice, your vision, and your leadership. If you've been waiting for a green light, this is it. You’ll walk away fired up to take messy, bold action and finally stop shrinking into a version of yourself that’s playing safe.

What you'll learn:

• How playing small often disguises itself as productivity
• Why clarity and confidence come after action, not before
• The subtle ways women shrink without even realizing it
• What shifts everything when you stop waiting for permission
• The power of speaking your vision before it’s “perfect”

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching

In this episode, I’m sharing the behind-the-scenes story of a season that unraveled everything I thought I had figured out — and how that breakdown became the beginning of something more aligned, intentional, and powerful. From surviving a medical crisis abroad to rediscovering my voice through writing, I’m opening up about identity loss, motherhood, resilience, and how the hardest season of my life laid the foundation for the life and business I have today. If you’ve ever felt like you’re falling apart, this episode is your reminder that healing and rebuilding are possible — and beautiful.

What you’ll learn:

• Why breakdowns can be the catalyst for breakthroughs
• How to reclaim your identity after survival mode
• The importance of self-care when everything feels fragile
• What it means to choose yourself in small, consistent ways
• How one courageous action — like hitting publish — can shift everything
• The power of using your voice and story to build something meaningful

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching