Thank you so much for listening to todays episode! I invite you to join my new Monthly Group Coaching Membership called MASTERY! Click the link below for more info: ️ https://www.hsmastery.com/c/membership-options

In this episode, Erika discusses the concept of becoming the observer of your life. The observer is the awareness that is separate from thoughts, emotions, and actions. Becoming the observer allows for transformation and healing, as awareness is the key to healing. The observer is neutral and does not have preferences, unlike the ego. Erika emphasizes the importance of releasing attachment to outcomes and understanding that there is no right or wrong in the realm of duality. She also highlights the significance of humility, expanding consciousness, and using emotions as a form of communication.

Key Takeaways:

• Becoming the observer of your life allows for transformation and healing.
• Awareness is the key to healing, as you cannot heal something that you are not aware of.
• The observer is neutral and does not have preferences, unlike the ego.
• Releasing attachment to outcomes and understanding the neutrality of the higher self is key to higher self-mastery.
• Humility is the antidote to ego and separation.
• Expanding consciousness and using emotions as a form of communication can guide decision-making and understanding.
• Embrace the journey of awakening and have compassion for others' paths.

In this episode, Erika discusses the importance of inner child healing. She explains that the inner child is a very real part of us that represents innocence, emotion, sensitivity, play, connection, and imagination. Erika offers a heartfelt live demonstration of how to connect with your inner child, and highlighting the importance of creating a nurturing and safe environment for that part of ourselves. She guides listeners through an exercise to reconnect with their inner child and encourages them to prioritize self-love and healing. Erika also highlights the significance of inner child healing in breaking generational curses and starting generational blessings. For a deeper dive into this topic or personalized support on your healing journey, we invite you to join our monthly Mastery Group Coaching Membership. For more information, please reach out to support@erikaenriquez. Takeaways

• The inner child is a very real part of us that represents emotion, sensitivity, play, connection, and imagination.
• Creating a safe environment for the inner child is crucial for healing and integration.
• Reconnecting with the inner child and prioritizing self-love are essential for personal growth and healing.
• Inner child healing can help break generational curses and start generational blessings.

• The Importance of Inner Child Healing
• Creating a Safe Environment for the Inner Child

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  Chapters:

  00:00 Understanding the Inner Child

  02:10 The Importance of Inner Child Healing

  04:18 Reconnecting with Your Inner Child

  07:48 Creating a Safe Space for Your Inner Child

  08:50 Talking to little Erika

  19:00 Introduction

  20:51 The Importance of Inner Child Healing

  23:51 Becoming the Mother and Father to the Inner Child

  27:55 Breaking Generational Patterns through Inner Child Healing

  30:59 Understanding the Purpose of Relationships with Narcissistic Individuals

  34:07 Choosing Yourself and Putting Yourself First

  39:10 The Transformative Power of Self-Acceptance

Triggers are our best friends because they point us to where we are not yet free. Shifting our perspective from resisting triggers to welcoming them allows us to use them as guides to liberation. Triggers are distractions that keep us focused on the surface level, but going deeper to understand the underlying wounds and beliefs is where healing happens. Our triggers and fears are opportunities for growth and healing. By becoming aware of them and exploring the thoughts and fears behind them, we can release old patterns and choose a different response. Letting go of expectations and understanding that others are simply reflections of our own consciousness can lead to liberation.

To join the Higher Self Mastery Monthly Membership or attend our upcoming Higher Self Mastery Event, visit ErikaEnriquez.com