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Highly Therapized

Highly Therapized

著者: Jennifer Petersen M.S. LPCC
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Welcome to Highly Therapized!

The name was derived from the frequently used terms “therapized" or "therapizing” by family, friends, and even strangers when talking to mental health professionals. It often comes in the form of the classic question therapists hear all the time:

Are you therapizing me right now?

This playful twist of words became the perfect name for a blog and podcast that covers various mental health topics. Highly Therapized aims to provide an in-depth exploration of mental health topics, unpacking them one layer at a time for therapists and curious minds alike.

Each episode and post offers insightful discussions of mental health topics using current trends, evidence-based research, and personal experiences as it relates to therapy. There is a heavy focus on providing valuable resources and thoughtful analysis with each matter. Highly Therapized provides a space for therapists and curious minds to explore, learn, and grow together. Whether you're looking for fresh perspectives, to feel validated in your own experiences, or gain a deeper understanding of mental health, Highly Therapized offers valuable insights and tools for those navigating the world of mental health.

The material covered on Highly Therapized is broad and diverse, offering a deep dive into various aspects of the mental health field. Topics include, but are not limited to, interviews with experts and professionals, in-depth discussions of therapy modalities, and reviews of the latest research in mental health. The podcast and blog also feature thorough book reviews, including those on therapy-related publications and magazines, along with updates on news and trends in the mental health space. Meaningful dialogues on the state of mental health careers and the challenges faced by professionals in the field are also explored, providing a comprehensive view of the mental health landscape.

Check more out at: https://www.highlytherapized.com/

Jennifer Petersen
心理学 心理学・心の健康 社会科学 科学 衛生・健康的な生活
エピソード
  • Clinical Supervision Unpacked with Dr. Lockhart
    2025/06/05

    The Clinical Supervisor's Seat: Power, Ethics, and Burnout in Modern Therapy

    What makes a clinical supervisor effective and what happens when the relationship fails to support growth? In this episode of Highly Therapized, host Jenny Petersen is joined by Dr. Ezra Lockhart, a seasoned supervisor, educator, and therapist, to unpack the ethical, personal, and systemic complexities of supervision in modern therapy spaces.

    Together, they explore:

    • What ethical and legal responsibilities supervisors hold
    • The impact of personal challenges on clinical work
    • Burnout, moral injury, and the realities of corporate therapy settings
    • Supervision in the digital age (e.g., social media and TikTok dilemmas)
    • How Haley’s Strategic Model and legal literacy enhance supervision

    Whether you're a clinical trainee or associate therapist, a licensed supervisor, or someone navigating therapy work in today's changing landscape, this episode offers invaluable insight.

    Guest Info: Connect with Dr. Lockhart

    🌐 Books: https://easydoesitcounseling.com/books/

    • Amazon Books https://www.amazon.com/stores/Dr.-Ezra-N.-S.-Lockhart/author/B0D2VCH8FZ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8c9ed083-3adb-4b98-a69d-f6d10437bdb4

    Publication Links: https://easydoesitcounseling.com/meet-the-founder/

    • Google Scholar: https://scholar.google.com/citations?user=8SDzaLQAAAAJ
    • Orcid: https://orcid.org/0000-0002-4435-9053

    🔗 LinkedIn: Ezra Lockhart, Ph.D., LMFT, LAC, ACS, CDCS, MAC, ACAS https://www.linkedin.com/in/ezralockhart/

    🏢 Business: Easy Does It Counseling https://easydoesitcounseling.com/

    • Dr. Lockhart is available for state licensure supervision in the following state: Alaska, Colorado, Hawaii, & Louisiana. Reach out if you are looking for clinical supervision!

    🟥 YouTube: @easydoesitcounseling https://www.youtube.com/@easydoesitcounseling

    Resources Mentioned in this Episode:

    Mentorship and Clinical Supervision Through Haley's Strategic Model: A Composite Case Study in Legal Literacy https://guilfordjournals.com/doi/10.1521/jsyt.2024.43.3.01

    How to Avoid Burnout and Find Joy in Corporatized Care Settings https://www.psychotherapy.net/article/how-to-avoid-burnout-in-coporatized-care-settings

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    1 時間 53 分
  • Therapist in Recovery: Bipolar Disorder, Addiction & Healing with Amberly Potter, LMFT
    2025/05/20

    In this episode of Highly Therapized, I speak with Amberly Potter, LMFT, about her personal and professional journey through addiction, undiagnosed bipolar II disorder, and the path to renewal. Amberly vulnerably shares what it was like to navigate early trauma, substance use, motherhood, and mental illness—all while building a career as a therapist.

    We discuss:

    • The hidden struggles Amberly faced during grad school and early clinical work
    • Living with untreated bipolar II disorder and the impact on identity, work, and relationships
    • The normalization of burnout and perfectionism in the mental health field
    • Amberly’s experience with hospitalizations and hitting multiple “rock bottoms”
    • Navigating ethical fears and stigma as a therapist with a dual identity: healer and patient
    • What real recovery, spirituality, and professional redemption look like
    • How she reclaimed her story and her life on her own terms

    This is a must-listen for clinicians, students, and anyone who wants an honest look at what it means to fall apart and put yourself back together in a system that often expects you to hide the mess.

    Guest Info:

    Connect with Amberly Potter, LMFT

    🌐 Blog: Soul Centered Recovery: https://amberlypotter.substack.com

    📸 Instagram: soulcentered_recovery: https://www.instagram.com/soulcentered_recovery/

    🔗 LinkedIn: Amberly (Amero) Potter, LMFT: https://www.linkedin.com/in/amberly-potter-lmft-a32a60283/

    Explore resources mentioned in this episode:

    The Recovery Blueprint for Professionals: A Step-by-Step Guide for Lasting Sobriety: https://app.typeset.com/play/DYJV6N

    Timestamps:

    00:00 - Introduction to Highly Therapized

    00:32 - Meet Amberly Potter, LMFT

    01:30 - Early career beginnings and passion for storytelling

    03:00 - From writing to psychology: the shift to mental health

    05:15 - Trauma, perfectionism, and the hidden cost of caring

    07:30 - Grad school, substance use, and undiagnosed bipolar disorder

    10:45 - Practicum experiences and trauma in the field

    14:00 - The pressure of productivity and clinical burnout

    16:30 - Early signs of alcoholism and mood instability

    20:00 - Misusing medication and suicide attempt

    22:30 - Recovery setbacks and cognitive dissonance

    25:00 - Working in crisis care while unraveling personally

    28:15 - Being a therapist and hiding addiction

    30:30 - Supervision, stigma, and ethical fears

    34:10 - The myth of "high-functioning" addiction

    37:00 - Domestic violence, arrests, and rock bottom

    41:00 - Inpatient hospitalization and surrender

    44:00 - Losing everything: identity, relationships, and stability

    46:30 - Healing, recovery, and reclaiming her story

    49:00 - What therapists need to hear about suffering and support

    52:00 - Final reflections and Amberly’s message to other clinicians

    #MentalHealth #BipolarDisorder #SubstanceUseRecovery #AddictionRecovery #TherapistBurnout #LivedExperience #TherapyJourney #MentalHealthPodcast #HealingNarratives #BipolarII #WomenInRecovery #TherapistLife #AddictionAwareness

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    1 時間 36 分
  • Motherhood while Navigating Mental Health with Dr. Heather Gonzales
    2025/05/06

    In this powerful and deeply honest episode of Highly Therapized, host Jennifer Petersen, LPCC sits down with Dr. Heather Gonzales—a behavior analyst, mental health advocate, and mother—to explore what it’s like to navigate motherhood while living with a mental illness. Heather shares her lived experience with bipolar disorder, including the harrowing reality of postpartum psychosis after the birth of her daughter.

    This conversation moves beyond diagnosis to examine the nuanced challenges of parenting with a mental health condition—making decisions about medication during pregnancy, unpacking the myth of the “good mom,” and navigating occasional stigma from within professional spaces. With compassion and clarity, Heather invites listeners into the messy, beautiful, and resilient truth of being both a professional and a parent with a diagnosis.

    Topics covered:

    • Living with bipolar disorder as a mother

    • Experiencing postpartum psychosis

    • Medication decisions during pregnancy

    • The pressure to be a “good mom”

    • Navigating professional stigma and personal growth

    Guest Info:

    Connect with Dr. Heather Gonzales

    🌐 Blog: https://mentallyillmotherhood.wordpress.com/

    🔗 LinkedIn: Heather Gonzales, Ph.D. linkedin.com/in/heather-gonzales-ph-d-🪷-8a74a33a

    🏢 Business: https://www.alamobehavior.com/

    Explore resources mentioned in this episode:

    (PSI) Postpartum Support International:

    https://postpartum.net/

    The Mental Illness Happy Hour: https://mentalpod.com/archives/7051

    Perinatal Mental Health Certification (PMH-C): https://postpartum.net/professionals/certification/

    #HighlyTherapized #MotherhoodAndMentalHealth #PostpartumPsychosis #BipolarDisorder #MentalHealthAdvocate #ParentingWithAMentalIllness #MaternalMentalHealth #MentalHealthAwareness #BehaviorAnalyst #MentalHealthPodcast

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    1 時間 21 分

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