エピソード

  • Ep 12; What Is Simplifying? What It Has Looked Like for Us Over 14 Years
    2025/07/14

    I love simplifying. My phone, my day, my travel speed, my budget.. all of it can have a powerfull impact on the way we live our lives. Simplifying and making conscious choices is great, but can also feel lonely, at times. More often than not, we end up doing things differently than people around us. In this episode, I share different ways my little family have simplified over the past 14 years. I Hope you enjoy it.

    Links

    Join the conversation over at Instagram

    Ep 3: My story with burnout and how hurry affects our lives

    続きを読む 一部表示
    13 分
  • Ep 11; 1 Month of Digital Detox - I Am Finally Able to Be Bored
    2025/07/07

    I made it though one whole month of my digital detox! This is my update on what I have noticed after staying of all non-essential tech for 30 days. For me that looks like: No youtube, no Netflix (or any other streaming for that matter), no checking the news and no social media for a month. Now most of the restlessness is gone and I am able to just be bored:) I am also enjoying my "high quality leisure" a lot.

    Links:

    Join the conversation over at Instagram

    Digital Minimalism by Cal Newport (Book)


    続きを読む 一部表示
    12 分
  • Ep 10; Slow Summer Ideas, Strategies and Activities
    2025/06/30

    Summer is in full swing for most of us now! In episode 5 I talked about the power of an "intentional summer", and how we go about rough planning our breaks. In this episode, I give more practical suggestions for strategies for tech, summer reading suggestions, and fun family activities.

    Join the conversation over at https://instagram.com/hillsidetalks

    Listen to Episode 5 (Intentional summer routine)

    続きを読む 一部表示
    21 分
  • Ep 9; Week 2 of My 30-Day Digital Detox - No News or Some?
    2025/06/24

    I made it though week 2 of my digital detox, where I stay of all non-essential tech for 30 days. For me that looks like: no youtube, no Netflix (or any other streaming for that matter), no checking the news, and no social media.

    I am already feeling the benefits of not checking the news - and staying of youtube is getting easier:)

    Links:

    Join the conversation on Instagram.

    Digital Minimalism, Cal Newport (Book)

    続きを読む 一部表示
    12 分
  • Ep 8; How Much is Enough? (Stuff, Experiences, Travel, etc)
    2025/06/16

    This episode means a lot to me! The question "How much is enough?" is such a powerful question to ask ourselves - both in handling our possessions and our life choices. What does it take to satisfy us? How much is house is enough? How many shoes are enough, how much travel is enough?

    Links:

    Join the conversation on Instagram/HillsideTalks

    Our website: hillsideTalks.com

    続きを読む 一部表示
    21 分
  • Ep 7; I Miss Youtube and Audiobooks a Lot - My Digital Detox Update Week 1
    2025/06/09

    I'm one week into my digital detox, where I stay of all non-essential tech. For me that looks like: no YouTube, no Netflix (or any other streaming for that matter), no checking the news, and no social media for a full month.

    Join the conversation on Instagram/hillsideTalks

    Digital Minimalism, by Cal Newport (book)

    続きを読む 一部表示
    11 分
  • Ep 6; Starting My 30-Day Digital Ceclutter - Join Me?
    2025/06/02

    This week I am throwing myself into a 30-day digital declutter experiment. I am going to follow Cal Newports "formula" from his book "Digital Minimalism" and honestly, I am very nervous about how I will react to it.
    I also share my WHY (my motivation) and hope that you will join me.

    Join the conversation on Instagram

    Episode 2

    Downloadable WHY pdf

    Cortneys video: Stop scrolling and make something

    "Digital Minimalism" (Book by Cal Newport)

    続きを読む 一部表示
    15 分
  • Ep. 5; The power of an intentional summer & My planning routine
    2025/05/26

    In our culture, we have a tendency to over-schedule our lives and that bleeds into how we then schedule our vacations. With summer break coming up, I want to share my routine in planning our summers with intentionality.

    Let the SLOW summer planning begin :)

    ---

    Join the conversation on Instagram

    Planning My Summer (PDF)

    More on HillsideTalks.com

    続きを読む 一部表示
    15 分