エピソード

  • Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me
    2025/06/22

    What if grief didn’t have to look like what everyone else expects? In this episode, I’m opening up about the moment I realized I was done being stuck in sadness. I share how I gave myself permission to redefine grief on my own terms—without shame, without comparison, and without apology. If you’ve ever felt guilty for not grieving "the right way," this one’s for you.Let’s talk about reclaiming your healing journey and giving yourself the freedom to grieve in a way that actually supports your growth.

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    24 分
  • Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood
    2025/06/15

    In Part 2 of this deeply moving conversation, Cierra Johnna’ returns to share more of her powerful journey, from being abandoned and navigating life as a motherless daughter before losing her mother to death, to rising into her purpose as an incredible mother and thriving business owner.

    We unpack the complexities of grieving when your relationship with your mother wasn’t ideal, the pressure of mothering without a blueprint, and the unspoken fear so many women carry: “Am I enough?”

    This episode is raw, real, and full of hope. Whether you're a mother, a daughter, or healing your own mother wound, this one will speak to your soul.


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    40 分
  • From Foster Care to Founder: Cierra Johnna’s Journey as a Motherless Daughter
    2025/06/08

    In this powerful episode, I sit down with Cierra Johnna, CEO and founder of The Mompreneur Method, as she shares her raw and inspiring journey of resilience and self-discovery.Cierra opens up about growing up with a mother battling addiction, navigating the foster care system, and being adopted into a less-than-ideal situation, all while facing life.Despite her painful beginnings, Cierra has rewritten her narrative and now helps other moms build businesses while raising babies.🎧 Tune in for a heartfelt conversation on:Surviving trauma and reclaiming identityThe complexities of adoption and foster careHealing without closureBuilding a legacy from painThis episode is for anyone who’s ever felt lost, unseen, or abandoned and is ready to find power in their story.Premieres Sunday at 6PM ESTDon’t forget to like, comment, and subscribe if this speaks to your soul.#MotherlessDaughterPodcast #CierraJohnna #FosterCareSurvivor #TheMompreneurMethod #HealingJourney #TraumaToTriumph #BlackWomenHealing #PodcastInterview #podcast #healing

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    52 分
  • Holding Space Podcast Ep. 4: Motherless Daughter who had a complicated relationship with her mother
    2025/06/01

    In this powerful and emotional episode, I sit down with a courageous motherless daughter who opens up about the pain, confusion, and healing journey of losing a mother she had a complicated and often abusive relationship with. Together, we explore: -What it means to grieve someone who caused you deep pain -The emotional conflict of loss and trauma coexisting -The healing process after growing up with emotional or physical abuse -How to give yourself permission to feel it all, anger, relief, sorrow, and everything in between. This conversation is raw, honest, and necessary for those of us who don’t see our stories reflected in traditional narratives of grief and motherhood. If you've ever struggled with mourning a parent who hurt you, you're not alone, and this episode is for you. You deserve healing. You deserve peace. You deserve your own version of closure. Leave a comment below if this resonates or if you want to share your story. You never know who it might help. Don’t forget to like, share, and subscribe for more real conversations about healing, identity, and life after loss.

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    28 分
  • Holding Space Ep. 3: Releasing the Secret: My Mother’s Truth and Mine
    2025/05/25

    In this deeply personal episode, I open up about something I’ve carried in silence for far too long, my mother’s passing, her diagnosis, and the quiet decision our family made to keep it hidden. For years, I’ve held on to the weight of her secret, her shame, and her guilt... but none of it was mine to carry. Today, I’m choosing to release it. I’m sharing the truth, not for sympathy, but for freedom. For peace. For healing. And for anyone else who’s been carrying a secret that was never theirs to begin with, this one’s for you. You are not alone.

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    17 分
  • The Day Everything Changed | Special Guest Shamia Davis
    2025/05/18

    In this deeply moving episode, I’m joined by a special guest, my dear friend/sister Shamia who shares the moment her world shifted forever, the day she lost her mother.With raw honesty and tender reflection, she opens up about the emotional waves that followed, the unexpected silence, and how she began to piece herself back together in a world that suddenly felt unfamiliar.This conversation is for anyone who’s ever lost their mother or a part of themselves with her.We talk grief, guilt, healing, and the quiet strength it takes to keep living with a hole in your heart.This episode reminds us that we are not alone in our pain and that our stories, even the hardest ones, can become a source of connection, comfort, and courage.

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    49 分
  • Mother's Day Isn't Happy For Everyone: The Day My Life Changed Forever
    2025/05/11

    In this first episode of Holding Space w/Coach V, I’m taking you back to the moment my life truly changed—not the day my mother passed, but the day she lost her voice and I could no longer hear her say my name.This is a story about loss, love, and the bond between a mother and daughter that went deeper than words. I’m sharing the day she went into the hospital and never came home, the type of mother she was, and how that experience reshaped everything I thought I knew about grief, identity, and healing.If you’ve ever lost someone slowly… or suddenly… this space is for you.#healthing #healingjourney #grief #griefjourney #motherlessdaughters #lifeafterloss #momgrief #support #greifsupport #podcast #holdingspace

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    17 分
  • Coronavirus: We'll get through this if...
    2020/03/31
    What are you doing during these uncertain times? Are you practicing social distancing? Let's talk!
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    17 分