In this episode of the Holistic Balance Podcast, we dive deep into the journey of rising from the ashes and reconnecting with your true self. If you’ve ever felt like you’ve hit rock bottom and didn’t know how to rise again, this episode is for you. We explore the powerful process of reclaiming your inner joy and finding your sparkle again, even when life feels overwhelming.

I share my personal experience of navigating challenges, feeling out of alignment, and how embracing imperfection can lead to your greatest power. It’s a reminder that hitting rock bottom isn’t the end—it can be the beginning of a whole new path. So, if you’ve been struggling, this is your invitation to slow down, embrace the journey, and reconnect with your authentic self.

In this episode, we talk about:

• How to rise after hitting rock bottom

• The importance of embracing imperfection

• Why challenges are part of the healing journey

• The sacred process of returning to your sparkle

• And much more

  
  

• Kundalini Reiki Embodiment Training (

  Join the VIP List – next cohort after that in fall 2025:

  https://www.holisticbalancebylisa.com/kundalini-reiki-embodimenttm-vip-list

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• If you’re ready to rise, heal, and reconnect with your inner radiance, be sure to join the VIP list for the Kundalini Reiki Embodiment Training—last chance to join before fall 2025 🌟

  
  

  Connect with me on Instagram:

  https://www.instagram.com/holisticbalancebylisa/

Unlock the incredible power of your mind and energy with Holistic Balance - The Podcast!

In this episode, we explore how your thoughts shape your reality, the deep connection between your mind and energy, and how Kundalini Reiki can help you clear blocks, rewire beliefs, and manifest your highest potential.

Learn how to shift from limiting patterns to an empowered mindset, embrace the power of energy healing, and integrate simple daily practices to align your thoughts and energy. Plus, stay tuned for details on my Kundalini Reiki Certification Program, where you can dive deeper into self-healing and transformation.

Ready to harness your inner power? Hit play and start your journey today! ✨

Learn more about the Kundalini Reiki Certification Program here: https://www.holisticbalancebylisa.com/kundalini-reiki-certification-program

Healing doesn’t have to be complicated. In this episode, Lisa, a Psychology graduate, certified coach, and Reiki master teacher, introduces you to Kundalini Reiki — a powerful yet simple energy healing practice. Learn the difference between traditional Reiki and Kundalini Reiki, how it works, and how it can help with stress relief, creativity, grounding, and emotional balance. Lisa also shares real client stories, busts common myths, and offers guidance on how to start your own Reiki journey. Whether you're new to energy work or looking to deepen your practice, this episode is packed with insights to help you harness Reiki’s transformative power. Tune in and discover how Kundalini Reiki can support your well-being!

Book you free 1:1 session (discovery call) here: https://www.holisticbalancebylisa.com/kundalini-reiki-certification-program

Check out my Kundalini Reiki Certification Program here: https://www.holisticbalancebylisa.com/kundalini-reiki-certification-program