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  • Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did
    2025/02/21

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True Healing

    Some moments aren’t meant for the spotlight, but they’re often the most powerful.

    This episode wasn’t planned. It’s a raw, unfiltered conversation between me and my publicist—caught when the camera was supposed to be off. But after my life-changing journey with ibogaine and 5-MeO-DMT, everything has shifted.

    💬 "I could've done counseling for 30 years, taken all the supplements, eaten as clean as possible, exercised—but nothing in my 42 years of life could've given me the healing and peace that I (now) have."

    In this episode, I open up about:
    ✨ The Ibogaine Glow – Why this transformation isn’t just a moment, but a whole new way of being
    🧘 How I’m Sustaining the Shift – The daily practices keeping me grounded: nutrition, yoga, meditation, breath-work
    🌍 A New Lens on Life – Letting go of stress, embracing what truly matters

    This is real healing. No script. No filters. Just the truth about what happens when you finally break free.

    🎧 Don’t miss this one. Subscribe now and listen in.

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    24 分
  • Healing Grief & Trauma: Angela Skudin on Ibogaine, Psychedelics & First Responders
    2025/02/14

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    After finding healing from years of chronic illness, Angela Skudin’s world was shattered by the sudden loss of her husband, Casey.

    Instead of numbing the pain with sedatives, she turned to ibogaine therapy, a powerful plant medicine known for its ability to help process trauma and break destructive cycles. Through ibogaine, she was able to truly feel her grief, process it, and begin to heal.

    In Part 2 of this conversation, Angela shares how psychedelics not only helped her personally but also inspired her to help first responders access real healing through the Casey Skudin 343 FUND. She and Dr. Heather Heck also discuss how Big Pharma profits from limiting human healing—and why alternative approaches are often kept out of reach.

    🌀 "Once you find something like [these healing modalities or] ibogaine, you want to share these with everybody. You want everyone to feel the freedom you're feeling."

    🎧 Tune in for an eye-opening conversation about grief, trauma, and the power of plant medicine.

    🔗 GIVE to 343 FUND: https://343fund.org/donate/
    THANK YOU for supporting first responders and their healing!

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    46 分
  • From Chronic Illness to True Healing: Angela Skudin’s Journey with Alternative Medicine
    2025/02/07

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    For years, Angela Skudin battled debilitating health issues. Diagnosed with Morgellons disease in 2018, she endured excruciating symptoms and turned to Western medicine for help—only to find treatments that were ineffective, financially devastating, and, in some cases, made her condition worse.

    Desperate for relief, Angela explored alternative medicine, trying everything from bee venom therapy to Kambo—but it wasn’t until she discovered psychedelics that she experienced true healing. For the first time, she could sleep, she no longer needed back surgery, and her body began to truly recover.

    This personal transformation inspired Angela to pay it forward, founding the Casey Skudin 343 FUND, a nonprofit that provides first responders with access to holistic healing resources. These heroes give so much and often struggle with PTSD and trauma, yet many have nowhere to turn for real healing. Angela is on a mission to change that.

    🌀 “You’ve got to feel it to heal it. Sit with it, then let it go.”

    🎧 Listen to Part 1 of this powerful conversation on Holistic Health with Dr. Heather Heck!

    🔗 GIVE to 343 FUND
    THANK YOU for supporting first responders and their healing!

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    32 分
  • Hugging God, Healing Grief: My Ibogaine & 5-MeO-DMT Experience
    2025/01/31

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    In this deeply personal episode of Holistic Health with Dr. Heather Heck, I open up about my transformative experience at the Ambio Life Sciences treatment facility in Tijuana, Mexico.

    From embracing my inner child to releasing grief over profound losses, I share how Ibogaine guided me through incredible healing. I learned that I need to trust my intuition, mend relationships, and let go of the emotional burdens that had weighed me down for years. I even encountered moments beyond explanation – reconnecting with loved ones, including my late father, and experiencing a spiritual hug from God.

    But when Iboga warned me I might die if I took 5-MeO-DMT, the decision I faced was life-changing. Did I take it? You’ll have to tune in to find out.

    This episode reveals why I believe Ibogaine has the power to change lives and why I feel the world could be a better place if more people experienced it.

    Listen now to join me on this miraculous journey of healing, self-discovery, and transformation.

    For more information on Ambio, go here. You can also find them and their own amazing podcast on YouTube!!

    For Episode 1 Play-by-Play of my Journey, go here.

    To learn more about Trevor Millar and Ambio, listen to this episode.

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    23 分
  • Ibogaine and 5-MeO-DMT Journey: My Psychedelic Experience in Tijuana, Mexico
    2025/01/24

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    Join me as I recount my journey to Tijuana, Mexico, for an ibogaine and 5-MeO-DMT experience that forever changed my perspective on life.

    In this episode, I share the step-by-step details: arriving in San Diego, crossing the border into a gated treatment center, integration and assessments, connecting with other participants, entering a traditional sweat lodge, preparing for the fire ceremony, and experiencing deep breathwork and recovery. This was a journey of profound healing, rest, and perspective.

    As I reflect on the experience, I’ve come to understand: “We’re all souls having a human experience. There’s more to this life. [This experience has] put life into perspective for me. Everyone needs to do ibogaine. I think if we did, the world would be a happier place.”

    🎧 Listen now to hear the full story behind the trip that reshaped my understanding of healing and purpose. Episode 2 will dive deeper into my personal ibogaine journey.

    If you'd like more information on Ambio Life Science please visit them here.

    You can also watch my original interview with Trevor, which sparked my interest in the healing powers of psychedelics, here.

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    25 分
  • Holistic Health with Dr. Heather Heck: 2024 Season Recap
    2024/11/01

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    Season 1 Finale!

    What an incredible journey this season has been! From launching the podcast and stepping into private practice to welcoming our third baby, Callum, this year brought unexpected yet exciting changes.

    In this season finale, I recap some of our most memorable moments:

    • 🏃‍♂️ Dr. Peter Nicholas on sports nutrition
    • 💆‍♀️ Sarah on NeuroRestorative Therapy (NRT)
    • 💉 Dr. Corey Shuler discussing natural hypertension management
    • ✨ John Burke sharing insights on near-death experiences
    • 👶 Physical therapy and chiropractic care for kids
    • 🐕 Dr. Dan’s biohacking for dogs
    • 🌱 And more!

    We also touched on hot topics like vax controversies, glyphosate’s impact on gut health, and some incredible listener health hacks.

    One of the highlights for me? Interviewing Trevor Millar from Ambio Sciences about Ibogaine therapy, a powerful psychedelic. I’m excited (and a little nervous) to embark on my own Ibogaine healing journey soon—stay tuned for season 2, where I'll share my personal experience!

    Thank you for being a part of this season. Can’t wait to continue exploring the world of holistic health with you! 🌿✨

    You can check back on previous episodes here: https://www.drheatherheck.com/episodes

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    8 分
  • Holistic Health with Dr. Heather Heck: Dr. Stephen Hussey Survives a Widow-Maker Heart Attack
    2024/10/25

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    Join me as I interview Dr. Stephen Hussey, a widow-maker heart attack survivor with an inspiring and unconventional approach to heart health. Diagnosed with Type 1 diabetes and several inflammatory conditions early in life, Dr. Hussey shares how he reversed many of these chronic issues—only to face a sudden heart attack at 34. Despite no warning signs, he found himself in a battle for his life.

    In this conversation, Dr. Hussey challenges the conventional wisdom of cholesterol and prescription medications, offering a deeper understanding of metabolic health, natural remedies, and the lifestyle factors that play a crucial role in our cardiovascular health. Discover the groundbreaking insights from his book, Understanding the Heart, and learn how you can protect your heart and body from the inside out.

    Learn more about Dr. Stephen Hussey: https://resourceyourhealth.com

    More episodes and resources here: https://www.drheatherheck.com/episodes

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    34 分
  • Holistic Health with Dr. Heather Heck: Coffee Chat with Ashley Barger
    2024/10/18

    Do you have health + wellness questions? Don't worry; I've got you! Text me.

    Life, Death, and the Lessons We Learn | Coffee Chat with My Publicist

    In this episode, I sit down with my publicist for an honest and heartfelt conversation about life, death, faith, and the little pearls of wisdom I’ve learned from my patients over the years. It’s a refreshing change of pace, enjoying a hot cup of coffee and catching up. We dive deep into the effects of stress on our bodies, the pressures we put on ourselves to be perfect, and how some of these tendencies may be passed down through generations.

    We also reflect on where we are in life, reaching the stage where we’re now caring for our parents—something many of you might relate to. This is a raw and real discussion about the things that matter most, and we hope you’ll feel like a fly on the wall as you listen in.

    Grab your own cup of coffee and join us in this intimate chat. And don’t forget—I’d love to hear your thoughts and what you would’ve added to the conversation if you’d been right here with us!

    About this Podcast

    Fuel the Conversation! Loving the podcast? If you’d like to send a little cup of coffee my way in gratitude (and to keep me going!), I’d truly appreciate it. Because it’s the little things...

    Consider subscribing so you never miss a weekly episode!

    You can also find my videos on YouTube.

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    24 分